Fruits and Juices
Grapes,
Blue Berries,
Watermelon,
Cherries,
Mango,
Apple
Fats and Oils
Olive Oil,
Corn Oil,
Veg Oil,
Soybean Oil,
Canola Oil
Baby Foods
Oatmeal,
Rice,
Enfamil,
Mixed cereal,
Orange juice
Fish Products
Catfish,
Salmon,
Cisco,
Swordfish,
Haddock
Poultry Products
Chicken,
Duck,
Ground turkey,
Quail
Compare Vegetable's Nutrients
Protein,
Iron,
Vitamin A,
Vitamin E,
Sample
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Vegetables and Products
Carrot,
Broccoli,
Potato,
Tomato,
Beans,
Cabbage
Dairy and Egg products
Cheese,
Milk, Butter,
Egg
Soups,Sauces,and Gravies
Cauliflower, Cream Of Vegetable,
Chicken noodle
Snacks
Potato Chips,
Popcorn,
Granola Bars
Fast Foods
McDonald'S Hamburger,
PizzaHut Pizza, BurgerKing FrenchFries
Compare Fruit's Nutrients
Calcium,
Vitamin A,
Vitamin B6,
Vitamin C
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Nut and Seed Products
Almonds,
Cashew,
PineNuts,
Walnuts
Beverages
Beer,
Wine, Chocolate Syrup
Spices and Herbs
Chili powder,
Pepper, Cinnamon
Baked Products
Bread Sticks,
Muffins,
Wheat Bread
Sweets
Milk chocolate, Kit Kat,
IceCream
Compare Nut's Nutrients
Calcium,
Vitamin E,
Sample,
Sample,
Sample
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