Nutrition Touch      
Snacks, potato chips, plain, salted

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 37.47
Nutrient Rank is 100 out of 100.
100
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 10.96
Nutrient Rank is 100 out of 100.
100
Fatty acids, total monounsaturated, g 9.84
Nutrient Rank is 100 out of 100.
100
Fatty acids, total polyunsaturated, g 12.17
Nutrient Rank is 100 out of 100.
100
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 6.56
Nutrient Rank is 55 out of 100.
55
Carbohydrate, by difference, g 49.74
Nutrient Rank is 100 out of 100.
100
Sugars, total, g 0.37
Nutrient Rank is 3 out of 100.
3
Fiber, total dietary, g 4.4
Nutrient Rank is 100 out of 100.
100
Calcium, Ca, mg 24.0
Nutrient Rank is 31 out of 100.
31
Iron, Fe, mg 1.61
Nutrient Rank is 54 out of 100.
54
Cholesterol, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, IU, IU 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, RAE, mcg_RAE 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin E (alpha-tocopherol), mg 6.74
Nutrient Rank is 100 out of 100.
100
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 18.6
Nutrient Rank is 97 out of 100.
97
Thiamin, mg 0.063
Nutrient Rank is 26 out of 100.
26
Vitamin B-6, mg 0.723
Nutrient Rank is 100 out of 100.
100
Vitamin B-12, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin K (phylloquinone), mcg 22.1
Nutrient Rank is 100 out of 100.
100
Vitamin E, added, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 70.0
Nutrient Rank is 100 out of 100.
100
Phosphorus, P, mg 155.0
Nutrient Rank is 90 out of 100.
90
Potassium, K, mg 1642.0
Nutrient Rank is 100 out of 100.
100
Sodium, Na, mg 525.0
Nutrient Rank is 100 out of 100.
100
Zinc, Zn, mg 2.39
Nutrient Rank is 100 out of 100.
100
Copper, Cu, mg 0.398
Nutrient Rank is 100 out of 100.
100
Manganese, Mn, mg 0.664
Nutrient Rank is 100 out of 100.
100
Energy, kcal 547.0
Nutrient Rank is 100 out of 100.
100
Water, g 2.28
Nutrient Rank is 4 out of 100.
4
Energy, kj 2289.0
Nutrient Rank is 100 out of 100.
100
Riboflavin, mg 0.23
Nutrient Rank is 82 out of 100.
82
Caffeine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg 61.3
Nutrient Rank is 100 out of 100.
100
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg 8.1
Nutrient Rank is 50 out of 100.
50
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Tocopherol, beta, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg -
Nutrient Rank is 0 out of 100.
0
Niacin, mg 4.182
Nutrient Rank is 100 out of 100.
100
Pantothenic acid, mg 4.347
Nutrient Rank is 100 out of 100.
100
Tryptophan, g 0.108
Nutrient Rank is 68 out of 100.
68
Threonine, g 0.253
Nutrient Rank is 42 out of 100.
42
Isoleucine, g 0.283
Nutrient Rank is 43 out of 100.
43
Leucine, g 0.419
Nutrient Rank is 37 out of 100.
37
Lysine, g 0.424
Nutrient Rank is 38 out of 100.
38
Methionine, g 0.11
Nutrient Rank is 31 out of 100.
31
Phenylalanine, g 0.31
Nutrient Rank is 51 out of 100.
51
Tyrosine, g 0.259
Nutrient Rank is 53 out of 100.
53
Valine, g 0.392
Nutrient Rank is 53 out of 100.
53
Histidine, g 0.153
Nutrient Rank is 35 out of 100.
35
Glutamic acid, g 1.17
Nutrient Rank is 48 out of 100.
48
Glycine, g 0.207
Nutrient Rank is 27 out of 100.
27
Proline, g 0.251
Nutrient Rank is 33 out of 100.
33
Serine, g 0.303
Nutrient Rank is 49 out of 100.
49
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 3.95
Nutrient Rank is 100 out of 100.
100
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g 0.0
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Carotene, alpha, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Cryptoxanthin, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 75.0
Nutrient Rank is 100 out of 100.
100
Choline, total, mg 12.1
Nutrient Rank is 20 out of 100.
20
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 75.0
Nutrient Rank is 100 out of 100.
100
Folate, DFE, mcg_DFE 75.0
Nutrient Rank is 97 out of 100.
97
Betaine, mg 0.2
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.089
Nutrient Rank is 47 out of 100.
47
Arginine, g 0.321
Nutrient Rank is 35 out of 100.
35
Alanine, g 0.214
Nutrient Rank is 26 out of 100.
26
Aspartic acid, g 1.706
Nutrient Rank is 100 out of 100.
100
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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