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Candies, sweet chocolate


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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 34.2
Nutrient Rank is 100 out of 100.
100
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 20.08
Nutrient Rank is 100 out of 100.
100
Fatty acids, total monounsaturated, g 11.22
Nutrient Rank is 100 out of 100.
100
Fatty acids, total polyunsaturated, g 0.99
Nutrient Rank is 45 out of 100.
45
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 3.9
Nutrient Rank is 33 out of 100.
33
Carbohydrate, by difference, g 59.6
Nutrient Rank is 100 out of 100.
100
Sugars, total, g 51.48
Nutrient Rank is 100 out of 100.
100
Fiber, total dietary, g 5.5
Nutrient Rank is 100 out of 100.
100
Calcium, Ca, mg 24.0
Nutrient Rank is 31 out of 100.
31
Iron, Fe, mg 2.76
Nutrient Rank is 92 out of 100.
92
Cholesterol, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, IU, IU 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, RAE, mcg_RAE 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin E (alpha-tocopherol), mg 0.26
Nutrient Rank is 17 out of 100.
17
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 0.0
Nutrient Rank is 0 out of 100.
0
Thiamin, mg 0.02
Nutrient Rank is 8 out of 100.
8
Vitamin B-6, mg 0.043
Nutrient Rank is 13 out of 100.
13
Vitamin B-12, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin K (phylloquinone), mcg 6.3
Nutrient Rank is 29 out of 100.
29
Vitamin E, added, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 113.0
Nutrient Rank is 100 out of 100.
100
Phosphorus, P, mg 147.0
Nutrient Rank is 85 out of 100.
85
Potassium, K, mg 290.0
Nutrient Rank is 97 out of 100.
97
Sodium, Na, mg 16.0
Nutrient Rank is 4 out of 100.
4
Zinc, Zn, mg 1.5
Nutrient Rank is 66 out of 100.
66
Copper, Cu, mg 0.574
Nutrient Rank is 100 out of 100.
100
Manganese, Mn, mg 0.494
Nutrient Rank is 95 out of 100.
95
Energy, kcal 505.0
Nutrient Rank is 100 out of 100.
100
Water, g 0.5
Nutrient Rank is 0 out of 100.
0
Energy, kj 2113.0
Nutrient Rank is 100 out of 100.
100
Riboflavin, mg 0.24
Nutrient Rank is 86 out of 100.
86
Caffeine, mg 66.0
Nutrient Rank is 70 out of 100.
70
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg 426.0
Nutrient Rank is 100 out of 100.
100
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg 2.8
Nutrient Rank is 17 out of 100.
17
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 18.0
Nutrient Rank is 3 out of 100.
3
Tocopherol, beta, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg -
Nutrient Rank is 0 out of 100.
0
Niacin, mg 0.67
Nutrient Rank is 18 out of 100.
18
Pantothenic acid, mg 0.071
Nutrient Rank is 11 out of 100.
11
Tryptophan, g 0.058
Nutrient Rank is 36 out of 100.
36
Threonine, g 0.154
Nutrient Rank is 26 out of 100.
26
Isoleucine, g 0.151
Nutrient Rank is 23 out of 100.
23
Leucine, g 0.236
Nutrient Rank is 21 out of 100.
21
Lysine, g 0.195
Nutrient Rank is 18 out of 100.
18
Methionine, g 0.04
Nutrient Rank is 11 out of 100.
11
Phenylalanine, g 0.187
Nutrient Rank is 31 out of 100.
31
Tyrosine, g 0.146
Nutrient Rank is 30 out of 100.
30
Valine, g 0.234
Nutrient Rank is 32 out of 100.
32
Histidine, g 0.067
Nutrient Rank is 15 out of 100.
15
Glutamic acid, g 0.586
Nutrient Rank is 24 out of 100.
24
Glycine, g 0.175
Nutrient Rank is 23 out of 100.
23
Proline, g 0.167
Nutrient Rank is 22 out of 100.
22
Serine, g 0.168
Nutrient Rank is 27 out of 100.
27
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 1.0
Nutrient Rank is 50 out of 100.
50
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g 0.0
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Carotene, alpha, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Cryptoxanthin, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 3.0
Nutrient Rank is 5 out of 100.
5
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 3.0
Nutrient Rank is 11 out of 100.
11
Folate, DFE, mcg_DFE 3.0
Nutrient Rank is 4 out of 100.
4
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.048
Nutrient Rank is 25 out of 100.
25
Arginine, g 0.221
Nutrient Rank is 24 out of 100.
24
Alanine, g 0.18
Nutrient Rank is 22 out of 100.
22
Aspartic acid, g 0.388
Nutrient Rank is 29 out of 100.
29
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0



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