Nutrition Touch      
Celery, raw

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 0.17
Nutrient Rank is 2 out of 100.
2
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 0.042
Nutrient Rank is 1 out of 100.
1
Fatty acids, total monounsaturated, g 0.032
Nutrient Rank is 0 out of 100.
0
Fatty acids, total polyunsaturated, g 0.079
Nutrient Rank is 4 out of 100.
4
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 0.69
Nutrient Rank is 6 out of 100.
6
Carbohydrate, by difference, g 2.97
Nutrient Rank is 10 out of 100.
10
Sugars, total, g 1.83
Nutrient Rank is 14 out of 100.
14
Fiber, total dietary, g 1.6
Nutrient Rank is 42 out of 100.
42
Calcium, Ca, mg 40.0
Nutrient Rank is 51 out of 100.
51
Iron, Fe, mg 0.2
Nutrient Rank is 7 out of 100.
7
Cholesterol, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, IU, IU 449.0
Nutrient Rank is 35 out of 100.
35
Vitamin A, RAE, mcg_RAE 22.0
Nutrient Rank is 11 out of 100.
11
Vitamin E (alpha-tocopherol), mg 0.27
Nutrient Rank is 18 out of 100.
18
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 3.1
Nutrient Rank is 16 out of 100.
16
Thiamin, mg 0.021
Nutrient Rank is 9 out of 100.
9
Vitamin B-6, mg 0.074
Nutrient Rank is 23 out of 100.
23
Vitamin B-12, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin K (phylloquinone), mcg 29.3
Nutrient Rank is 100 out of 100.
100
Vitamin E, added, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lactose, g 0.0
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 11.0
Nutrient Rank is 29 out of 100.
29
Phosphorus, P, mg 24.0
Nutrient Rank is 14 out of 100.
14
Potassium, K, mg 260.0
Nutrient Rank is 87 out of 100.
87
Sodium, Na, mg 80.0
Nutrient Rank is 21 out of 100.
21
Zinc, Zn, mg 0.13
Nutrient Rank is 6 out of 100.
6
Copper, Cu, mg 0.035
Nutrient Rank is 17 out of 100.
17
Manganese, Mn, mg 0.103
Nutrient Rank is 20 out of 100.
20
Energy, kcal 16.0
Nutrient Rank is 7 out of 100.
7
Water, g 95.43
Nutrient Rank is 100 out of 100.
100
Energy, kj 67.0
Nutrient Rank is 7 out of 100.
7
Riboflavin, mg 0.057
Nutrient Rank is 20 out of 100.
20
Caffeine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg 4.0
Nutrient Rank is 13 out of 100.
13
Starch, g 0.0
Nutrient Rank is 0 out of 100.
0
Sucrose, g 0.11
Nutrient Rank is 4 out of 100.
4
Glucose (dextrose), g 0.55
Nutrient Rank is 27 out of 100.
27
Maltose, g 0.0
Nutrient Rank is 0 out of 100.
0
Theobromine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Galactose, g 0.66
Nutrient Rank is 100 out of 100.
100
Selenium, Se, mcg 0.4
Nutrient Rank is 2 out of 100.
2
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 283.0
Nutrient Rank is 46 out of 100.
46
Tocopherol, beta, mg 0.0
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg 0.0
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg 0.0
Nutrient Rank is 0 out of 100.
0
Niacin, mg 0.32
Nutrient Rank is 9 out of 100.
9
Pantothenic acid, mg 0.246
Nutrient Rank is 37 out of 100.
37
Tryptophan, g 0.0090
Nutrient Rank is 6 out of 100.
6
Threonine, g 0.02
Nutrient Rank is 3 out of 100.
3
Isoleucine, g 0.021
Nutrient Rank is 3 out of 100.
3
Leucine, g 0.032
Nutrient Rank is 3 out of 100.
3
Lysine, g 0.027
Nutrient Rank is 2 out of 100.
2
Methionine, g 0.0050
Nutrient Rank is 1 out of 100.
1
Phenylalanine, g 0.02
Nutrient Rank is 3 out of 100.
3
Tyrosine, g 0.0090
Nutrient Rank is 2 out of 100.
2
Valine, g 0.027
Nutrient Rank is 4 out of 100.
4
Histidine, g 0.012
Nutrient Rank is 3 out of 100.
3
Glutamic acid, g 0.09
Nutrient Rank is 4 out of 100.
4
Glycine, g 0.021
Nutrient Rank is 3 out of 100.
3
Proline, g 0.018
Nutrient Rank is 2 out of 100.
2
Serine, g 0.02
Nutrient Rank is 3 out of 100.
3
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg 6.0
Nutrient Rank is 6 out of 100.
6
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 0.75
Nutrient Rank is 37 out of 100.
37
Fructose, g 0.51
Nutrient Rank is 27 out of 100.
27
Alcohol, ethyl, g 0.0
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 270.0
Nutrient Rank is 43 out of 100.
43
Carotene, alpha, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Cryptoxanthin, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 36.0
Nutrient Rank is 62 out of 100.
62
Choline, total, mg 6.1
Nutrient Rank is 10 out of 100.
10
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 36.0
Nutrient Rank is 100 out of 100.
100
Folate, DFE, mcg_DFE 36.0
Nutrient Rank is 46 out of 100.
46
Betaine, mg 0.1
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.0040
Nutrient Rank is 2 out of 100.
2
Arginine, g 0.02
Nutrient Rank is 2 out of 100.
2
Alanine, g 0.023
Nutrient Rank is 3 out of 100.
3
Aspartic acid, g 0.117
Nutrient Rank is 9 out of 100.
9
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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