Nutrition Touch      
Sauce, ready-to-serve, pepper or hot

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 0.37
Nutrient Rank is 3 out of 100.
3
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 0.052
Nutrient Rank is 1 out of 100.
1
Fatty acids, total monounsaturated, g 0.03
Nutrient Rank is 0 out of 100.
0
Fatty acids, total polyunsaturated, g 0.196
Nutrient Rank is 9 out of 100.
9
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 0.51
Nutrient Rank is 4 out of 100.
4
Carbohydrate, by difference, g 1.75
Nutrient Rank is 6 out of 100.
6
Sugars, total, g 1.26
Nutrient Rank is 9 out of 100.
9
Fiber, total dietary, g 0.3
Nutrient Rank is 8 out of 100.
8
Calcium, Ca, mg 8.0
Nutrient Rank is 10 out of 100.
10
Iron, Fe, mg 0.48
Nutrient Rank is 16 out of 100.
16
Cholesterol, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, IU, IU 162.0
Nutrient Rank is 13 out of 100.
13
Vitamin A, RAE, mcg_RAE 8.0
Nutrient Rank is 4 out of 100.
4
Vitamin E (alpha-tocopherol), mg 0.12
Nutrient Rank is 8 out of 100.
8
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 74.8
Nutrient Rank is 100 out of 100.
100
Thiamin, mg 0.036
Nutrient Rank is 15 out of 100.
15
Vitamin B-6, mg 0.157
Nutrient Rank is 49 out of 100.
49
Vitamin B-12, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin K (phylloquinone), mcg 2.4
Nutrient Rank is 11 out of 100.
11
Vitamin E, added, mg -
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg -
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 5.0
Nutrient Rank is 13 out of 100.
13
Phosphorus, P, mg 11.0
Nutrient Rank is 6 out of 100.
6
Potassium, K, mg 144.0
Nutrient Rank is 48 out of 100.
48
Sodium, Na, mg 2643.0
Nutrient Rank is 100 out of 100.
100
Zinc, Zn, mg 0.11
Nutrient Rank is 5 out of 100.
5
Copper, Cu, mg 0.028
Nutrient Rank is 13 out of 100.
13
Manganese, Mn, mg 0.049
Nutrient Rank is 9 out of 100.
9
Energy, kcal 11.0
Nutrient Rank is 5 out of 100.
5
Water, g 89.98
Nutrient Rank is 100 out of 100.
100
Energy, kj 46.0
Nutrient Rank is 5 out of 100.
5
Riboflavin, mg 0.082
Nutrient Rank is 29 out of 100.
29
Caffeine, mg -
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg -
Nutrient Rank is 0 out of 100.
0
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 121.0
Nutrient Rank is 20 out of 100.
20
Tocopherol, beta, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg -
Nutrient Rank is 0 out of 100.
0
Niacin, mg 0.254
Nutrient Rank is 7 out of 100.
7
Pantothenic acid, mg 0.11
Nutrient Rank is 17 out of 100.
17
Tryptophan, g 0.0070
Nutrient Rank is 4 out of 100.
4
Threonine, g 0.019
Nutrient Rank is 3 out of 100.
3
Isoleucine, g 0.017
Nutrient Rank is 3 out of 100.
3
Leucine, g 0.027
Nutrient Rank is 2 out of 100.
2
Lysine, g 0.023
Nutrient Rank is 2 out of 100.
2
Methionine, g 0.0060
Nutrient Rank is 2 out of 100.
2
Phenylalanine, g 0.016
Nutrient Rank is 3 out of 100.
3
Tyrosine, g 0.011
Nutrient Rank is 2 out of 100.
2
Valine, g 0.022
Nutrient Rank is 3 out of 100.
3
Histidine, g 0.01
Nutrient Rank is 2 out of 100.
2
Glutamic acid, g 0.067
Nutrient Rank is 3 out of 100.
3
Glycine, g 0.019
Nutrient Rank is 2 out of 100.
2
Proline, g 0.022
Nutrient Rank is 3 out of 100.
3
Serine, g 0.021
Nutrient Rank is 3 out of 100.
3
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 7.39
Nutrient Rank is 100 out of 100.
100
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g -
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 91.0
Nutrient Rank is 14 out of 100.
14
Carotene, alpha, mcg 6.0
Nutrient Rank is 2 out of 100.
2
Cryptoxanthin, beta, mcg 7.0
Nutrient Rank is 5 out of 100.
5
Folate, total, mcg 6.0
Nutrient Rank is 10 out of 100.
10
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 6.0
Nutrient Rank is 21 out of 100.
21
Folate, DFE, mcg_DFE 6.0
Nutrient Rank is 8 out of 100.
8
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.01
Nutrient Rank is 5 out of 100.
5
Arginine, g 0.025
Nutrient Rank is 3 out of 100.
3
Alanine, g 0.021
Nutrient Rank is 3 out of 100.
3
Aspartic acid, g 0.073
Nutrient Rank is 5 out of 100.
5
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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