Nutrition Touch      
Soup, chicken noodle mix, dehydrated, dry form

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 6.51
Nutrient Rank is 58 out of 100.
58
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 1.947
Nutrient Rank is 52 out of 100.
52
Fatty acids, total monounsaturated, g 2.263
Nutrient Rank is 50 out of 100.
50
Fatty acids, total polyunsaturated, g 1.39
Nutrient Rank is 63 out of 100.
63
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 15.42
Nutrient Rank is 100 out of 100.
100
Carbohydrate, by difference, g 62.32
Nutrient Rank is 100 out of 100.
100
Sugars, total, g 1.9
Nutrient Rank is 14 out of 100.
14
Fiber, total dietary, g 3.2
Nutrient Rank is 84 out of 100.
84
Calcium, Ca, mg 55.0
Nutrient Rank is 71 out of 100.
71
Iron, Fe, mg 2.44
Nutrient Rank is 81 out of 100.
81
Cholesterol, mg 74.0
Nutrient Rank is 100 out of 100.
100
Vitamin A, IU, IU 44.0
Nutrient Rank is 3 out of 100.
3
Vitamin A, RAE, mcg_RAE 8.0
Nutrient Rank is 4 out of 100.
4
Vitamin E (alpha-tocopherol), mg 0.33
Nutrient Rank is 22 out of 100.
22
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 0.0
Nutrient Rank is 0 out of 100.
0
Thiamin, mg 0.575
Nutrient Rank is 100 out of 100.
100
Vitamin B-6, mg 0.236
Nutrient Rank is 74 out of 100.
74
Vitamin B-12, mcg 0.75
Nutrient Rank is 31 out of 100.
31
Vitamin K (phylloquinone), mcg 0.1
Nutrient Rank is 0 out of 100.
0
Vitamin E, added, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lactose, g 0.0
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 38.0
Nutrient Rank is 100 out of 100.
100
Phosphorus, P, mg 195.0
Nutrient Rank is 100 out of 100.
100
Potassium, K, mg 306.0
Nutrient Rank is 100 out of 100.
100
Sodium, Na, mg 3643.0
Nutrient Rank is 100 out of 100.
100
Zinc, Zn, mg 1.65
Nutrient Rank is 72 out of 100.
72
Copper, Cu, mg 0.286
Nutrient Rank is 100 out of 100.
100
Manganese, Mn, mg 0.468
Nutrient Rank is 90 out of 100.
90
Energy, kcal 377.0
Nutrient Rank is 100 out of 100.
100
Water, g 4.94
Nutrient Rank is 9 out of 100.
9
Energy, kj 1576.0
Nutrient Rank is 100 out of 100.
100
Riboflavin, mg 0.381
Nutrient Rank is 100 out of 100.
100
Caffeine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g 50.83
Nutrient Rank is 100 out of 100.
100
Sucrose, g 1.11
Nutrient Rank is 38 out of 100.
38
Glucose (dextrose), g 0.0
Nutrient Rank is 0 out of 100.
0
Maltose, g 0.78
Nutrient Rank is 100 out of 100.
100
Theobromine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Galactose, g 0.0
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg 32.4
Nutrient Rank is 100 out of 100.
100
Retinol, mcg 8.0
Nutrient Rank is 3 out of 100.
3
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 43.0
Nutrient Rank is 7 out of 100.
7
Tocopherol, beta, mg 0.04
Nutrient Rank is 29 out of 100.
29
Tocopherol, gamma, mg 0.66
Nutrient Rank is 28 out of 100.
28
Tocopherol, delta, mg 0.0
Nutrient Rank is 0 out of 100.
0
Niacin, mg 4.88
Nutrient Rank is 100 out of 100.
100
Pantothenic acid, mg 0.895
Nutrient Rank is 100 out of 100.
100
Tryptophan, g 0.146
Nutrient Rank is 91 out of 100.
91
Threonine, g 0.61
Nutrient Rank is 100 out of 100.
100
Isoleucine, g 0.687
Nutrient Rank is 100 out of 100.
100
Leucine, g 1.157
Nutrient Rank is 100 out of 100.
100
Lysine, g 0.805
Nutrient Rank is 73 out of 100.
73
Methionine, g 0.264
Nutrient Rank is 75 out of 100.
75
Phenylalanine, g 0.726
Nutrient Rank is 100 out of 100.
100
Tyrosine, g 0.473
Nutrient Rank is 97 out of 100.
97
Valine, g 0.764
Nutrient Rank is 100 out of 100.
100
Histidine, g 0.4
Nutrient Rank is 91 out of 100.
91
Glutamic acid, g 3.884
Nutrient Rank is 100 out of 100.
100
Glycine, g 0.666
Nutrient Rank is 86 out of 100.
86
Proline, g 1.312
Nutrient Rank is 100 out of 100.
100
Serine, g 0.74
Nutrient Rank is 100 out of 100.
100
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 10.8
Nutrient Rank is 100 out of 100.
100
Fructose, g 0.0
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g 0.0
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 9.0
Nutrient Rank is 1 out of 100.
1
Carotene, alpha, mcg 4.0
Nutrient Rank is 1 out of 100.
1
Cryptoxanthin, beta, mcg 1.0
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 71.0
Nutrient Rank is 100 out of 100.
100
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 62.0
Nutrient Rank is 39 out of 100.
39
Folate, food, mcg 9.0
Nutrient Rank is 32 out of 100.
32
Folate, DFE, mcg_DFE 115.0
Nutrient Rank is 100 out of 100.
100
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.165
Nutrient Rank is 87 out of 100.
87
Arginine, g 0.88
Nutrient Rank is 95 out of 100.
95
Alanine, g 0.75
Nutrient Rank is 91 out of 100.
91
Aspartic acid, g 1.112
Nutrient Rank is 82 out of 100.
82
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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