Nutrition Touch      
Soup, cream of celery, dehydrated, dry

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 9.3
Nutrient Rank is 83 out of 100.
83
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 1.39
Nutrient Rank is 37 out of 100.
37
Fatty acids, total monounsaturated, g 4.0
Nutrient Rank is 88 out of 100.
88
Fatty acids, total polyunsaturated, g 3.5
Nutrient Rank is 100 out of 100.
100
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 15.0
Nutrient Rank is 100 out of 100.
100
Carbohydrate, by difference, g 55.9
Nutrient Rank is 100 out of 100.
100
Sugars, total, g -
Nutrient Rank is 0 out of 100.
0
Fiber, total dietary, g 2.7
Nutrient Rank is 71 out of 100.
71
Calcium, Ca, mg 203.0
Nutrient Rank is 100 out of 100.
100
Iron, Fe, mg 3.2
Nutrient Rank is 100 out of 100.
100
Cholesterol, mg 3.0
Nutrient Rank is 4 out of 100.
4
Vitamin A, IU, IU 1545.0
Nutrient Rank is 100 out of 100.
100
Vitamin A, RAE, mcg_RAE 77.0
Nutrient Rank is 37 out of 100.
37
Vitamin E (alpha-tocopherol), mg -
Nutrient Rank is 0 out of 100.
0
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 1.0
Nutrient Rank is 5 out of 100.
5
Thiamin, mg 0.14
Nutrient Rank is 58 out of 100.
58
Vitamin B-6, mg 0.06
Nutrient Rank is 19 out of 100.
19
Vitamin B-12, mcg 0.25
Nutrient Rank is 10 out of 100.
10
Vitamin K (phylloquinone), mcg -
Nutrient Rank is 0 out of 100.
0
Vitamin E, added, mg -
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg -
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 32.0
Nutrient Rank is 84 out of 100.
84
Phosphorus, P, mg 190.0
Nutrient Rank is 100 out of 100.
100
Potassium, K, mg 621.0
Nutrient Rank is 100 out of 100.
100
Sodium, Na, mg 4810.0
Nutrient Rank is 100 out of 100.
100
Zinc, Zn, mg 0.8
Nutrient Rank is 35 out of 100.
35
Copper, Cu, mg 0.7
Nutrient Rank is 100 out of 100.
100
Manganese, Mn, mg 1.3
Nutrient Rank is 100 out of 100.
100
Energy, kcal 358.0
Nutrient Rank is 100 out of 100.
100
Water, g 4.6
Nutrient Rank is 8 out of 100.
8
Energy, kj 1498.0
Nutrient Rank is 100 out of 100.
100
Riboflavin, mg 0.25
Nutrient Rank is 89 out of 100.
89
Caffeine, mg -
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg -
Nutrient Rank is 0 out of 100.
0
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg -
Nutrient Rank is 0 out of 100.
0
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg -
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, beta, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg -
Nutrient Rank is 0 out of 100.
0
Niacin, mg 1.7
Nutrient Rank is 45 out of 100.
45
Pantothenic acid, mg 5.8
Nutrient Rank is 100 out of 100.
100
Tryptophan, g -
Nutrient Rank is 0 out of 100.
0
Threonine, g -
Nutrient Rank is 0 out of 100.
0
Isoleucine, g -
Nutrient Rank is 0 out of 100.
0
Leucine, g -
Nutrient Rank is 0 out of 100.
0
Lysine, g -
Nutrient Rank is 0 out of 100.
0
Methionine, g -
Nutrient Rank is 0 out of 100.
0
Phenylalanine, g -
Nutrient Rank is 0 out of 100.
0
Tyrosine, g -
Nutrient Rank is 0 out of 100.
0
Valine, g -
Nutrient Rank is 0 out of 100.
0
Histidine, g -
Nutrient Rank is 0 out of 100.
0
Glutamic acid, g -
Nutrient Rank is 0 out of 100.
0
Glycine, g -
Nutrient Rank is 0 out of 100.
0
Proline, g -
Nutrient Rank is 0 out of 100.
0
Serine, g -
Nutrient Rank is 0 out of 100.
0
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 15.2
Nutrient Rank is 100 out of 100.
100
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g -
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg -
Nutrient Rank is 0 out of 100.
0
Carotene, alpha, mcg -
Nutrient Rank is 0 out of 100.
0
Cryptoxanthin, beta, mcg -
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 12.0
Nutrient Rank is 21 out of 100.
21
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 12.0
Nutrient Rank is 43 out of 100.
43
Folate, DFE, mcg_DFE 12.0
Nutrient Rank is 15 out of 100.
15
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g -
Nutrient Rank is 0 out of 100.
0
Arginine, g -
Nutrient Rank is 0 out of 100.
0
Alanine, g -
Nutrient Rank is 0 out of 100.
0
Aspartic acid, g -
Nutrient Rank is 0 out of 100.
0
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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