Nutrition Touch      
Babyfood, cereal, mixed, dry


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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 4.4
Nutrient Rank is 39 out of 100.
39
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 0.769
Nutrient Rank is 20 out of 100.
20
Fatty acids, total monounsaturated, g 1.206
Nutrient Rank is 27 out of 100.
27
Fatty acids, total polyunsaturated, g 1.697
Nutrient Rank is 77 out of 100.
77
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 12.2
Nutrient Rank is 100 out of 100.
100
Carbohydrate, by difference, g 73.3
Nutrient Rank is 100 out of 100.
100
Sugars, total, g 0.87
Nutrient Rank is 6 out of 100.
6
Fiber, total dietary, g 7.5
Nutrient Rank is 100 out of 100.
100
Calcium, Ca, mg 733.0
Nutrient Rank is 100 out of 100.
100
Iron, Fe, mg 47.5
Nutrient Rank is 100 out of 100.
100
Cholesterol, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, IU, IU 20.0
Nutrient Rank is 2 out of 100.
2
Vitamin A, RAE, mcg_RAE 1.0
Nutrient Rank is 0 out of 100.
0
Vitamin E (alpha-tocopherol), mg 3.68
Nutrient Rank is 100 out of 100.
100
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 2.3
Nutrient Rank is 12 out of 100.
12
Thiamin, mg 2.438
Nutrient Rank is 100 out of 100.
100
Vitamin B-6, mg 0.189
Nutrient Rank is 59 out of 100.
59
Vitamin B-12, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin K (phylloquinone), mcg 1.5
Nutrient Rank is 7 out of 100.
7
Vitamin E, added, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 100.0
Nutrient Rank is 100 out of 100.
100
Phosphorus, P, mg 392.0
Nutrient Rank is 100 out of 100.
100
Potassium, K, mg 437.0
Nutrient Rank is 100 out of 100.
100
Sodium, Na, mg 39.0
Nutrient Rank is 10 out of 100.
10
Zinc, Zn, mg 2.4
Nutrient Rank is 100 out of 100.
100
Copper, Cu, mg 0.334
Nutrient Rank is 100 out of 100.
100
Manganese, Mn, mg -
Nutrient Rank is 0 out of 100.
0
Energy, kcal 379.0
Nutrient Rank is 100 out of 100.
100
Water, g 6.7
Nutrient Rank is 12 out of 100.
12
Energy, kj 1586.0
Nutrient Rank is 100 out of 100.
100
Riboflavin, mg 2.717
Nutrient Rank is 100 out of 100.
100
Caffeine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg 25.9
Nutrient Rank is 100 out of 100.
100
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 148.0
Nutrient Rank is 24 out of 100.
24
Tocopherol, beta, mg 0.21
Nutrient Rank is 100 out of 100.
100
Tocopherol, gamma, mg 0.0
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg 0.26
Nutrient Rank is 20 out of 100.
20
Niacin, mg 34.714
Nutrient Rank is 100 out of 100.
100
Pantothenic acid, mg 1.074
Nutrient Rank is 100 out of 100.
100
Tryptophan, g 0.158
Nutrient Rank is 99 out of 100.
99
Threonine, g 0.4
Nutrient Rank is 67 out of 100.
67
Isoleucine, g 0.477
Nutrient Rank is 72 out of 100.
72
Leucine, g 1.041
Nutrient Rank is 91 out of 100.
91
Lysine, g 0.404
Nutrient Rank is 36 out of 100.
36
Methionine, g 0.24
Nutrient Rank is 69 out of 100.
69
Phenylalanine, g 0.672
Nutrient Rank is 100 out of 100.
100
Tyrosine, g 0.491
Nutrient Rank is 100 out of 100.
100
Valine, g 0.653
Nutrient Rank is 88 out of 100.
88
Histidine, g 0.286
Nutrient Rank is 65 out of 100.
65
Glutamic acid, g 3.184
Nutrient Rank is 100 out of 100.
100
Glycine, g 0.551
Nutrient Rank is 72 out of 100.
72
Proline, g 1.047
Nutrient Rank is 100 out of 100.
100
Serine, g 0.57
Nutrient Rank is 92 out of 100.
92
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 3.3
Nutrient Rank is 100 out of 100.
100
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g 0.0
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 9.0
Nutrient Rank is 1 out of 100.
1
Carotene, alpha, mcg 6.0
Nutrient Rank is 2 out of 100.
2
Cryptoxanthin, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 43.0
Nutrient Rank is 75 out of 100.
75
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 43.0
Nutrient Rank is 100 out of 100.
100
Folate, DFE, mcg_DFE 43.0
Nutrient Rank is 55 out of 100.
55
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.346
Nutrient Rank is 100 out of 100.
100
Arginine, g 0.703
Nutrient Rank is 76 out of 100.
76
Alanine, g 0.583
Nutrient Rank is 71 out of 100.
71
Aspartic acid, g 0.726
Nutrient Rank is 54 out of 100.
54
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0



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