Nutrition Touch      
Babyfood, meat, beef, strained

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 5.4
Nutrient Rank is 48 out of 100.
48
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 2.58
Nutrient Rank is 68 out of 100.
68
Fatty acids, total monounsaturated, g 2.2
Nutrient Rank is 48 out of 100.
48
Fatty acids, total polyunsaturated, g 0.24
Nutrient Rank is 11 out of 100.
11
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 13.6
Nutrient Rank is 100 out of 100.
100
Carbohydrate, by difference, g 0.0
Nutrient Rank is 0 out of 100.
0
Sugars, total, g 0.0
Nutrient Rank is 0 out of 100.
0
Fiber, total dietary, g 0.0
Nutrient Rank is 0 out of 100.
0
Calcium, Ca, mg 7.0
Nutrient Rank is 9 out of 100.
9
Iron, Fe, mg 1.47
Nutrient Rank is 49 out of 100.
49
Cholesterol, mg 29.0
Nutrient Rank is 39 out of 100.
39
Vitamin A, IU, IU 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, RAE, mcg_RAE 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin E (alpha-tocopherol), mg 0.4
Nutrient Rank is 27 out of 100.
27
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 2.1
Nutrient Rank is 11 out of 100.
11
Thiamin, mg 0.01
Nutrient Rank is 4 out of 100.
4
Vitamin B-6, mg 0.14
Nutrient Rank is 44 out of 100.
44
Vitamin B-12, mcg 1.42
Nutrient Rank is 59 out of 100.
59
Vitamin K (phylloquinone), mcg 0.7
Nutrient Rank is 3 out of 100.
3
Vitamin E, added, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 17.0
Nutrient Rank is 45 out of 100.
45
Phosphorus, P, mg 84.0
Nutrient Rank is 49 out of 100.
49
Potassium, K, mg 220.0
Nutrient Rank is 73 out of 100.
73
Sodium, Na, mg 81.0
Nutrient Rank is 21 out of 100.
21
Zinc, Zn, mg 2.46
Nutrient Rank is 100 out of 100.
100
Copper, Cu, mg 0.043
Nutrient Rank is 20 out of 100.
20
Manganese, Mn, mg -
Nutrient Rank is 0 out of 100.
0
Energy, kcal 107.0
Nutrient Rank is 46 out of 100.
46
Water, g 80.6
Nutrient Rank is 100 out of 100.
100
Energy, kj 448.0
Nutrient Rank is 47 out of 100.
47
Riboflavin, mg 0.142
Nutrient Rank is 51 out of 100.
51
Caffeine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg 0.0
Nutrient Rank is 0 out of 100.
0
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg 9.5
Nutrient Rank is 58 out of 100.
58
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Tocopherol, beta, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg -
Nutrient Rank is 0 out of 100.
0
Niacin, mg 2.849
Nutrient Rank is 76 out of 100.
76
Pantothenic acid, mg 0.34
Nutrient Rank is 52 out of 100.
52
Tryptophan, g 0.137
Nutrient Rank is 86 out of 100.
86
Threonine, g 0.597
Nutrient Rank is 100 out of 100.
100
Isoleucine, g 0.619
Nutrient Rank is 94 out of 100.
94
Leucine, g 1.091
Nutrient Rank is 96 out of 100.
96
Lysine, g 1.133
Nutrient Rank is 100 out of 100.
100
Methionine, g 0.418
Nutrient Rank is 100 out of 100.
100
Phenylalanine, g 0.527
Nutrient Rank is 86 out of 100.
86
Tyrosine, g 0.453
Nutrient Rank is 92 out of 100.
92
Valine, g 0.688
Nutrient Rank is 93 out of 100.
93
Histidine, g 0.462
Nutrient Rank is 100 out of 100.
100
Glutamic acid, g 2.069
Nutrient Rank is 84 out of 100.
84
Glycine, g 0.869
Nutrient Rank is 100 out of 100.
100
Proline, g 0.682
Nutrient Rank is 89 out of 100.
89
Serine, g 0.499
Nutrient Rank is 80 out of 100.
80
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 0.8
Nutrient Rank is 40 out of 100.
40
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g 0.0
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Carotene, alpha, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Cryptoxanthin, beta, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 6.0
Nutrient Rank is 10 out of 100.
10
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 6.0
Nutrient Rank is 21 out of 100.
21
Folate, DFE, mcg_DFE 6.0
Nutrient Rank is 8 out of 100.
8
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g 0.159
Nutrient Rank is 84 out of 100.
84
Arginine, g 0.928
Nutrient Rank is 100 out of 100.
100
Alanine, g 0.858
Nutrient Rank is 100 out of 100.
100
Aspartic acid, g 1.198
Nutrient Rank is 89 out of 100.
89
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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