Nutrition Touch      
Thyme, fresh

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Use right side Slider to increase the number of servings and values. As you increase number of servings, you will see incremental values in Nutrients, Vitamins Charts and Calorie Meter. You will also see change in chart’s color when nutrient value crosses recommended daily values.

Calorie Meter: It shows total calories as per 2000 daily calorie diet.
Nutrient Rank: Rank varies from 1 to 100 and it shows the rank of the particular nutrient in the selected food. Less rank means that other foods have better nutrient value than this food.
All Nutrients

Nutrient Value [per 100g] Nutrient Rank
Total lipid (fat), g 1.68
Nutrient Rank is 15 out of 100.
15
Fatty acids, total trans, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total saturated, g 0.467
Nutrient Rank is 12 out of 100.
12
Fatty acids, total monounsaturated, g 0.081
Nutrient Rank is 2 out of 100.
2
Fatty acids, total polyunsaturated, g 0.532
Nutrient Rank is 24 out of 100.
24
Fatty acids, total trans-monoenoic, g -
Nutrient Rank is 0 out of 100.
0
Fatty acids, total trans-polyenoic, g -
Nutrient Rank is 0 out of 100.
0
Protein, g 5.56
Nutrient Rank is 47 out of 100.
47
Carbohydrate, by difference, g 24.45
Nutrient Rank is 81 out of 100.
81
Sugars, total, g -
Nutrient Rank is 0 out of 100.
0
Fiber, total dietary, g 14.0
Nutrient Rank is 100 out of 100.
100
Calcium, Ca, mg 405.0
Nutrient Rank is 100 out of 100.
100
Iron, Fe, mg 17.45
Nutrient Rank is 100 out of 100.
100
Cholesterol, mg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin A, IU, IU 4751.0
Nutrient Rank is 100 out of 100.
100
Vitamin A, RAE, mcg_RAE 238.0
Nutrient Rank is 100 out of 100.
100
Vitamin E (alpha-tocopherol), mg -
Nutrient Rank is 0 out of 100.
0
Vitamin D, IU -
Nutrient Rank is 0 out of 100.
0
Vitamin C, total ascorbic acid, mg 160.1
Nutrient Rank is 100 out of 100.
100
Thiamin, mg 0.048
Nutrient Rank is 20 out of 100.
20
Vitamin B-6, mg 0.348
Nutrient Rank is 100 out of 100.
100
Vitamin B-12, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Vitamin K (phylloquinone), mcg -
Nutrient Rank is 0 out of 100.
0
Vitamin E, added, mg -
Nutrient Rank is 0 out of 100.
0
Vitamin B-12, added, mcg -
Nutrient Rank is 0 out of 100.
0
Lactose, g -
Nutrient Rank is 0 out of 100.
0
Magnesium, Mg, mg 160.0
Nutrient Rank is 100 out of 100.
100
Phosphorus, P, mg 106.0
Nutrient Rank is 62 out of 100.
62
Potassium, K, mg 609.0
Nutrient Rank is 100 out of 100.
100
Sodium, Na, mg 9.0
Nutrient Rank is 2 out of 100.
2
Zinc, Zn, mg 1.81
Nutrient Rank is 79 out of 100.
79
Copper, Cu, mg 0.555
Nutrient Rank is 100 out of 100.
100
Manganese, Mn, mg 1.719
Nutrient Rank is 100 out of 100.
100
Energy, kcal 101.0
Nutrient Rank is 44 out of 100.
44
Water, g 65.11
Nutrient Rank is 100 out of 100.
100
Energy, kj 423.0
Nutrient Rank is 44 out of 100.
44
Riboflavin, mg 0.471
Nutrient Rank is 100 out of 100.
100
Caffeine, mg -
Nutrient Rank is 0 out of 100.
0
Fluoride, F, mcg -
Nutrient Rank is 0 out of 100.
0
Starch, g -
Nutrient Rank is 0 out of 100.
0
Sucrose, g -
Nutrient Rank is 0 out of 100.
0
Glucose (dextrose), g -
Nutrient Rank is 0 out of 100.
0
Maltose, g -
Nutrient Rank is 0 out of 100.
0
Theobromine, mg -
Nutrient Rank is 0 out of 100.
0
Galactose, g -
Nutrient Rank is 0 out of 100.
0
Selenium, Se, mcg -
Nutrient Rank is 0 out of 100.
0
Retinol, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Lycopene, mcg -
Nutrient Rank is 0 out of 100.
0
Lutein + zeaxanthin, mcg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, beta, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, gamma, mg -
Nutrient Rank is 0 out of 100.
0
Tocopherol, delta, mg -
Nutrient Rank is 0 out of 100.
0
Niacin, mg 1.824
Nutrient Rank is 49 out of 100.
49
Pantothenic acid, mg 0.409
Nutrient Rank is 62 out of 100.
62
Tryptophan, g 0.114
Nutrient Rank is 71 out of 100.
71
Threonine, g 0.154
Nutrient Rank is 26 out of 100.
26
Isoleucine, g 0.285
Nutrient Rank is 43 out of 100.
43
Leucine, g 0.262
Nutrient Rank is 23 out of 100.
23
Lysine, g 0.126
Nutrient Rank is 11 out of 100.
11
Methionine, g -
Nutrient Rank is 0 out of 100.
0
Phenylalanine, g -
Nutrient Rank is 0 out of 100.
0
Tyrosine, g -
Nutrient Rank is 0 out of 100.
0
Valine, g 0.307
Nutrient Rank is 41 out of 100.
41
Histidine, g -
Nutrient Rank is 0 out of 100.
0
Glutamic acid, g -
Nutrient Rank is 0 out of 100.
0
Glycine, g -
Nutrient Rank is 0 out of 100.
0
Proline, g -
Nutrient Rank is 0 out of 100.
0
Serine, g -
Nutrient Rank is 0 out of 100.
0
Hydroxyproline, g -
Nutrient Rank is 0 out of 100.
0
Phytosterols, mg -
Nutrient Rank is 0 out of 100.
0
Stigmasterol, mg -
Nutrient Rank is 0 out of 100.
0
Ash, g 3.2
Nutrient Rank is 100 out of 100.
100
Fructose, g -
Nutrient Rank is 0 out of 100.
0
Alcohol, ethyl, g -
Nutrient Rank is 0 out of 100.
0
Adjusted Protein, g -
Nutrient Rank is 0 out of 100.
0
Carotene, beta, mcg 2851.0
Nutrient Rank is 100 out of 100.
100
Carotene, alpha, mcg -
Nutrient Rank is 0 out of 100.
0
Cryptoxanthin, beta, mcg -
Nutrient Rank is 0 out of 100.
0
Folate, total, mcg 45.0
Nutrient Rank is 78 out of 100.
78
Choline, total, mg -
Nutrient Rank is 0 out of 100.
0
Folic acid, mcg 0.0
Nutrient Rank is 0 out of 100.
0
Folate, food, mcg 45.0
Nutrient Rank is 100 out of 100.
100
Folate, DFE, mcg_DFE 45.0
Nutrient Rank is 58 out of 100.
58
Betaine, mg -
Nutrient Rank is 0 out of 100.
0
Cystine, g -
Nutrient Rank is 0 out of 100.
0
Arginine, g -
Nutrient Rank is 0 out of 100.
0
Alanine, g -
Nutrient Rank is 0 out of 100.
0
Aspartic acid, g -
Nutrient Rank is 0 out of 100.
0
Campesterol, mg -
Nutrient Rank is 0 out of 100.
0
Beta-sitosterol, mg -
Nutrient Rank is 0 out of 100.
0


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