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Oranges, raw, California, valencias

Saturated Fat		Nutrient Rank is 1 out of 100. Other foods have more Saturated Fat. 0.04
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 16 out of 100. Other foods have more Carbohydrates. 11.89
Protein		Nutrient Rank is 9 out of 100. Other foods have more Protein. 1.04
Fiber		Nutrient Rank is 66 out of 100. Other foods have more Fiber. 2.5
Calcium		Nutrient Rank is 51 out of 100. Other foods have more Calcium. 40.0
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Oranges, raw, navels

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 17 out of 100. Other foods have more Carbohydrates. 12.54
Protein		Nutrient Rank is 8 out of 100. Other foods have more Protein. 0.91
Fiber		Nutrient Rank is 58 out of 100. Other foods have more Fiber. 2.2
Calcium		Nutrient Rank is 55 out of 100. Other foods have more Calcium. 43.0
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Oranges, raw, Florida

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 16 out of 100. Other foods have more Carbohydrates. 11.54
Protein		Nutrient Rank is 6 out of 100. Other foods have more Protein. 0.7
Fiber		Nutrient Rank is 63 out of 100. Other foods have more Fiber. 2.4
Calcium		Nutrient Rank is 55 out of 100. Other foods have more Calcium. 43.0
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Oranges, raw, with peel

Saturated Fat		Nutrient Rank is 1 out of 100. Other foods have more Saturated Fat. 0.04
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 21 out of 100. Other foods have more Carbohydrates. 15.5
Protein		Nutrient Rank is 11 out of 100. Other foods have more Protein. 1.3
Fiber		Nutrient Rank is 100 out of 100. 4.5
Calcium		Nutrient Rank is 90 out of 100. Other foods have more Calcium. 70.0
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Orange juice, raw

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 14 out of 100. Other foods have more Carbohydrates. 10.4
Protein		Nutrient Rank is 6 out of 100. Other foods have more Protein. 0.7
Fiber		Nutrient Rank is 5 out of 100. Other foods have more Fiber. 0.2
Calcium		Nutrient Rank is 14 out of 100. Other foods have more Calcium. 11.0
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Orange peel, raw

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 34 out of 100. Other foods have more Carbohydrates. 25.0
Protein		Nutrient Rank is 13 out of 100. Other foods have more Protein. 1.5
Fiber		Nutrient Rank is 100 out of 100. 10.6
Calcium		Nutrient Rank is 100 out of 100. 161.0
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Tangerines, (mandarin oranges), raw

Saturated Fat		Nutrient Rank is 1 out of 100. Other foods have more Saturated Fat. 0.04
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 18 out of 100. Other foods have more Carbohydrates. 13.34
Protein		Nutrient Rank is 7 out of 100. Other foods have more Protein. 0.81
Fiber		Nutrient Rank is 47 out of 100. Other foods have more Fiber. 1.8
Calcium		Nutrient Rank is 48 out of 100. Other foods have more Calcium. 37.0
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Tomatoes, orange, raw

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 4 out of 100. Other foods have more Carbohydrates. 3.18
Protein		Nutrient Rank is 10 out of 100. Other foods have more Protein. 1.16
Fiber		Nutrient Rank is 24 out of 100. Other foods have more Fiber. 0.9
Calcium		Nutrient Rank is 6 out of 100. Other foods have more Calcium. 5.0
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Fish, roughy, orange, raw

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 81 out of 100. Other foods have more Cholestorel. 60.0
Carbohydrates		Nutrient Rank is 0 out of 100. Other foods have more Carbohydrates. 0.0
Protein		Nutrient Rank is 100 out of 100. 16.41
Fiber		Nutrient Rank is 0 out of 100. Other foods have more Fiber. 0.0
Calcium		Nutrient Rank is 12 out of 100. Other foods have more Calcium. 9.0
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Oranges, raw, all commercial varieties

Saturated Fat		Nutrient Rank is 0 out of 100. Other foods have more Saturated Fat. 0.02
Cholesterol		Nutrient Rank is 0 out of 100. Other foods have more Cholestorel. 0.0
Carbohydrates		Nutrient Rank is 16 out of 100. Other foods have more Carbohydrates. 11.75
Protein		Nutrient Rank is 8 out of 100. Other foods have more Protein. 0.94
Fiber		Nutrient Rank is 63 out of 100. Other foods have more Fiber. 2.4
Calcium		Nutrient Rank is 51 out of 100. Other foods have more Calcium. 40.0
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