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Protein
Relative Percentage Value[per 100g] Food Name
100% out of 100% when compared to other foods in this analysis.
57.47 Seaweed, spirulina, dried
54% out of 100% when compared to other foods in this analysis.
31.3 Parsley, freeze-dried
48% out of 100% when compared to other foods in this analysis.
27.8 Yeast extract spread
37% out of 100% when compared to other foods in this analysis.
21.2 Chives, freeze-dried
31% out of 100% when compared to other foods in this analysis.
17.9 Peppers, sweet, green, freeze-dried
31% out of 100% when compared to other foods in this analysis.
17.9 Peppers, sweet, red, freeze-dried
26% out of 100% when compared to other foods in this analysis.
15.2 Leeks, (bulb and lower-leaf portion), freeze-dried
25% out of 100% when compared to other foods in this analysis.
14.11 Tomatoes, sun-dried
23% out of 100% when compared to other foods in this analysis.
13.1 Soybeans, mature seeds, sprouted, cooked, stir-fried
23% out of 100% when compared to other foods in this analysis.
13.1 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
23% out of 100% when compared to other foods in this analysis.
13.09 Soybeans, mature seeds, sprouted, raw
23% out of 100% when compared to other foods in this analysis.
12.95 Soybeans, green, raw
22% out of 100% when compared to other foods in this analysis.
12.91 Tomato powder
21% out of 100% when compared to other foods in this analysis.
12.35 Soybeans, green, cooked, boiled, drained, without salt
21% out of 100% when compared to other foods in this analysis.
12.35 Soybeans, green, cooked, boiled, drained, with salt
21% out of 100% when compared to other foods in this analysis.
12.35 Peppers, pasilla, dried
21% out of 100% when compared to other foods in this analysis.
12.3 Shallots, freeze-dried
21% out of 100% when compared to other foods in this analysis.
11.86 Pepper, ancho, dried
20% out of 100% when compared to other foods in this analysis.
11.6 Winged bean tuber, raw
20% out of 100% when compared to other foods in this analysis.
11.3 Celery flakes, dried
19% out of 100% when compared to other foods in this analysis.
10.9 Potatoes, mashed, dehydrated, granules with milk, dry form
19% out of 100% when compared to other foods in this analysis.
10.88 Edamame, frozen, prepared
18% out of 100% when compared to other foods in this analysis.
10.58 Peppers, hot chile, sun-dried
18% out of 100% when compared to other foods in this analysis.
10.25 Edamame, frozen, unprepared
17% out of 100% when compared to other foods in this analysis.
9.8 Beans, pinto, immature seeds, frozen, unprepared
17% out of 100% when compared to other foods in this analysis.
9.58 Mushrooms, shiitake, dried
16% out of 100% when compared to other foods in this analysis.
9.4 Horseradish-tree leafy tips, raw
16% out of 100% when compared to other foods in this analysis.
9.31 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
16% out of 100% when compared to other foods in this analysis.
9.31 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
16% out of 100% when compared to other foods in this analysis.
9.25 Fungi, Cloud ears, dried
16% out of 100% when compared to other foods in this analysis.
8.98 Cowpeas (Blackeyes), immature seeds, frozen, unprepared
16% out of 100% when compared to other foods in this analysis.
8.96 Lentils, sprouted, raw
16% out of 100% when compared to other foods in this analysis.
8.95 Onions, dehydrated flakes
15% out of 100% when compared to other foods in this analysis.
8.9 Potatoes, au gratin, dry mix, unprepared
15% out of 100% when compared to other foods in this analysis.
8.8 Lentils, sprouted, cooked, stir-fried, without salt
15% out of 100% when compared to other foods in this analysis.
8.8 Peas, mature seeds, sprouted, raw
15% out of 100% when compared to other foods in this analysis.
8.8 Lentils, sprouted, cooked, stir-fried, with salt
15% out of 100% when compared to other foods in this analysis.
8.58 Kanpyo, (dried gourd strips)
15% out of 100% when compared to other foods in this analysis.
8.49 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
15% out of 100% when compared to other foods in this analysis.
8.49 Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
15% out of 100% when compared to other foods in this analysis.
8.47 Soybeans, mature seeds, sprouted, cooked, steamed
15% out of 100% when compared to other foods in this analysis.
8.47 Soybeans, mature seeds, sprouted, cooked, steamed, with salt
15% out of 100% when compared to other foods in this analysis.
8.34 Potatoes, mashed, dehydrated, flakes without milk, dry form
14% out of 100% when compared to other foods in this analysis.
8.22 Potatoes, mashed, dehydrated, granules without milk, dry form
14% out of 100% when compared to other foods in this analysis.
8.1 Carrot, dehydrated
14% out of 100% when compared to other foods in this analysis.
7.92 Beans, fava, in pod, raw
14% out of 100% when compared to other foods in this analysis.
7.91 Spinach souffle
14% out of 100% when compared to other foods in this analysis.
7.9 Radishes, oriental, dried
14% out of 100% when compared to other foods in this analysis.
7.77 Potatoes, scalloped, dry mix, unprepared
13% out of 100% when compared to other foods in this analysis.
7.59 Lima beans, immature seeds, frozen, baby, unprepared
13% out of 100% when compared to other foods in this analysis.
7.2 Pigeonpeas, immature seeds, raw
12% out of 100% when compared to other foods in this analysis.
7.07 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
12% out of 100% when compared to other foods in this analysis.
7.07 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
12% out of 100% when compared to other foods in this analysis.
7.05 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
12% out of 100% when compared to other foods in this analysis.
7.05 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
12% out of 100% when compared to other foods in this analysis.
6.95 Winged beans, immature seeds, raw
12% out of 100% when compared to other foods in this analysis.
6.9 Potato flour
12% out of 100% when compared to other foods in this analysis.
6.84 Lima beans, immature seeds, raw
12% out of 100% when compared to other foods in this analysis.
6.81 Lima beans, immature seeds, cooked, boiled, drained, without salt
12% out of 100% when compared to other foods in this analysis.
6.81 Lima beans, immature seeds, cooked, boiled, drained, with salt
12% out of 100% when compared to other foods in this analysis.
6.65 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
12% out of 100% when compared to other foods in this analysis.
6.65 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
11% out of 100% when compared to other foods in this analysis.
6.4 Lima beans, immature seeds, frozen, fordhook, unprepared
11% out of 100% when compared to other foods in this analysis.
6.36 Garlic, raw
11% out of 100% when compared to other foods in this analysis.
6.21 Seaweed, agar, dried
11% out of 100% when compared to other foods in this analysis.
6.15 Beans, navy, mature seeds, sprouted, raw
11% out of 100% when compared to other foods in this analysis.
6.07 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
11% out of 100% when compared to other foods in this analysis.
6.07 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
11% out of 100% when compared to other foods in this analysis.
6.06 Potato pancakes
10% out of 100% when compared to other foods in this analysis.
5.96 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
10% out of 100% when compared to other foods in this analysis.
5.96 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
10% out of 100% when compared to other foods in this analysis.
5.92 Seaweed, spirulina, raw
10% out of 100% when compared to other foods in this analysis.
5.85 Winged bean leaves, raw
10% out of 100% when compared to other foods in this analysis.
5.81 Seaweed, laver, raw
10% out of 100% when compared to other foods in this analysis.
5.6 Broadbeans, immature seeds, raw
10% out of 100% when compared to other foods in this analysis.
5.6 Grape leaves, raw
9% out of 100% when compared to other foods in this analysis.
5.42 Peas, green, raw
9% out of 100% when compared to other foods in this analysis.
5.36 Peas, green, cooked, boiled, drained, without salt
9% out of 100% when compared to other foods in this analysis.
5.36 Peas, green, cooked, boiled, drained, with salt
9% out of 100% when compared to other foods in this analysis.
5.34 Onion rings, breaded, par fried, frozen, prepared, heated in oven
9% out of 100% when compared to other foods in this analysis.
5.33 Arrowhead, raw
9% out of 100% when compared to other foods in this analysis.
5.31 Winged beans, immature seeds, cooked, boiled, drained, without salt
9% out of 100% when compared to other foods in this analysis.
5.31 Winged bean, immature seeds, cooked, boiled, drained, with salt
9% out of 100% when compared to other foods in this analysis.
5.3 Balsam-pear (bitter gourd), leafy tips, raw
9% out of 100% when compared to other foods in this analysis.
5.27 Horseradish-tree, leafy tips, cooked, boiled, drained, without salt
9% out of 100% when compared to other foods in this analysis.
5.27 Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
9% out of 100% when compared to other foods in this analysis.
5.25 Beans, pinto, mature seeds, sprouted, raw
9% out of 100% when compared to other foods in this analysis.
5.21 Peas, green, frozen, unprepared
9% out of 100% when compared to other foods in this analysis.
5.15 Peas, green, frozen, cooked, boiled, drained, without salt
9% out of 100% when compared to other foods in this analysis.
5.15 Peas, green, frozen, cooked, boiled, drained, with salt
9% out of 100% when compared to other foods in this analysis.
5.07 Succotash, (corn and limas), cooked, boiled, drained, without salt
9% out of 100% when compared to other foods in this analysis.
5.07 Succotash, (corn and limas), cooked, boiled, drained, with salt
9% out of 100% when compared to other foods in this analysis.
5.06 Potatoes, au gratin, home-prepared from recipe using butter
9% out of 100% when compared to other foods in this analysis.
5.06 Potatoes, au gratin, home-prepared from recipe using margarine
9% out of 100% when compared to other foods in this analysis.
5.06 Tomatoes, sun-dried, packed in oil, drained
9% out of 100% when compared to other foods in this analysis.
5.03 Succotash, (corn and limas), raw
9% out of 100% when compared to other foods in this analysis.
4.98 Taro leaves, raw
8% out of 100% when compared to other foods in this analysis.
4.83 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
8% out of 100% when compared to other foods in this analysis.
4.83 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
8% out of 100% when compared to other foods in this analysis.
4.82 Pepeao, dried
8% out of 100% when compared to other foods in this analysis.
4.8 Broadbeans, immature seeds, cooked, boiled, drained, without salt
8% out of 100% when compared to other foods in this analysis.
4.8 Broadbeans, immature seeds, cooked, boiled, drained, with salt
8% out of 100% when compared to other foods in this analysis.
4.8 Wasabi, root, raw
8% out of 100% when compared to other foods in this analysis.
4.71 Fireweed, leaves, raw
8% out of 100% when compared to other foods in this analysis.
4.67 Cowpeas, leafy tips, cooked, boiled, drained, without salt
8% out of 100% when compared to other foods in this analysis.
4.67 Cowpeas, leafy tips, cooked, boiled, drained, with salt
8% out of 100% when compared to other foods in this analysis.
4.65 Jute, potherb, raw
8% out of 100% when compared to other foods in this analysis.
4.6 Eppaw, raw
8% out of 100% when compared to other foods in this analysis.
4.55 Fiddlehead ferns, raw
8% out of 100% when compared to other foods in this analysis.
4.49 Arrowhead, cooked, boiled, drained, without salt
8% out of 100% when compared to other foods in this analysis.
4.49 Arrowhead, cooked, boiled, drained, with salt
8% out of 100% when compared to other foods in this analysis.