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| Protein | ||
|---|---|---|
| Relative Percentage | Value[per 100g] | Food Name |
|
100% out of 100% when compared to other foods in this analysis.
|
57.47 | Seaweed, spirulina, dried |
|
54% out of 100% when compared to other foods in this analysis.
|
31.3 | Parsley, freeze-dried |
|
48% out of 100% when compared to other foods in this analysis.
|
27.8 | Yeast extract spread |
|
37% out of 100% when compared to other foods in this analysis.
|
21.2 | Chives, freeze-dried |
|
31% out of 100% when compared to other foods in this analysis.
|
17.9 | Peppers, sweet, green, freeze-dried |
|
31% out of 100% when compared to other foods in this analysis.
|
17.9 | Peppers, sweet, red, freeze-dried |
|
26% out of 100% when compared to other foods in this analysis.
|
15.2 | Leeks, (bulb and lower-leaf portion), freeze-dried |
|
25% out of 100% when compared to other foods in this analysis.
|
14.11 | Tomatoes, sun-dried |
|
23% out of 100% when compared to other foods in this analysis.
|
13.1 | Soybeans, mature seeds, sprouted, cooked, stir-fried |
|
23% out of 100% when compared to other foods in this analysis.
|
13.1 | Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt |
|
23% out of 100% when compared to other foods in this analysis.
|
13.09 | Soybeans, mature seeds, sprouted, raw |
|
23% out of 100% when compared to other foods in this analysis.
|
12.95 | Soybeans, green, raw |
|
22% out of 100% when compared to other foods in this analysis.
|
12.91 | Tomato powder |
|
21% out of 100% when compared to other foods in this analysis.
|
12.35 | Soybeans, green, cooked, boiled, drained, without salt |
|
21% out of 100% when compared to other foods in this analysis.
|
12.35 | Soybeans, green, cooked, boiled, drained, with salt |
|
21% out of 100% when compared to other foods in this analysis.
|
12.35 | Peppers, pasilla, dried |
|
21% out of 100% when compared to other foods in this analysis.
|
12.3 | Shallots, freeze-dried |
|
21% out of 100% when compared to other foods in this analysis.
|
11.86 | Pepper, ancho, dried |
|
20% out of 100% when compared to other foods in this analysis.
|
11.6 | Winged bean tuber, raw |
|
20% out of 100% when compared to other foods in this analysis.
|
11.3 | Celery flakes, dried |
|
19% out of 100% when compared to other foods in this analysis.
|
10.9 | Potatoes, mashed, dehydrated, granules with milk, dry form |
|
19% out of 100% when compared to other foods in this analysis.
|
10.88 | Edamame, frozen, prepared |
|
18% out of 100% when compared to other foods in this analysis.
|
10.58 | Peppers, hot chile, sun-dried |
|
18% out of 100% when compared to other foods in this analysis.
|
10.25 | Edamame, frozen, unprepared |
|
17% out of 100% when compared to other foods in this analysis.
|
9.8 | Beans, pinto, immature seeds, frozen, unprepared |
|
17% out of 100% when compared to other foods in this analysis.
|
9.58 | Mushrooms, shiitake, dried |
|
16% out of 100% when compared to other foods in this analysis.
|
9.4 | Horseradish-tree leafy tips, raw |
|
16% out of 100% when compared to other foods in this analysis.
|
9.31 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt |
|
16% out of 100% when compared to other foods in this analysis.
|
9.31 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt |
|
16% out of 100% when compared to other foods in this analysis.
|
9.25 | Fungi, Cloud ears, dried |
|
16% out of 100% when compared to other foods in this analysis.
|
8.98 | Cowpeas (Blackeyes), immature seeds, frozen, unprepared |
|
16% out of 100% when compared to other foods in this analysis.
|
8.96 | Lentils, sprouted, raw |
|
16% out of 100% when compared to other foods in this analysis.
|
8.95 | Onions, dehydrated flakes |
|
15% out of 100% when compared to other foods in this analysis.
|
8.9 | Potatoes, au gratin, dry mix, unprepared |
|
15% out of 100% when compared to other foods in this analysis.
|
8.8 | Lentils, sprouted, cooked, stir-fried, without salt |
|
15% out of 100% when compared to other foods in this analysis.
|
8.8 | Peas, mature seeds, sprouted, raw |
|
15% out of 100% when compared to other foods in this analysis.
|
8.8 | Lentils, sprouted, cooked, stir-fried, with salt |
|
15% out of 100% when compared to other foods in this analysis.
|
8.58 | Kanpyo, (dried gourd strips) |
|
15% out of 100% when compared to other foods in this analysis.
|
8.49 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt |
|
15% out of 100% when compared to other foods in this analysis.
|
8.49 | Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt |
|
15% out of 100% when compared to other foods in this analysis.
|
8.47 | Soybeans, mature seeds, sprouted, cooked, steamed |
|
15% out of 100% when compared to other foods in this analysis.
|
8.47 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt |
|
15% out of 100% when compared to other foods in this analysis.
|
8.34 | Potatoes, mashed, dehydrated, flakes without milk, dry form |
|
14% out of 100% when compared to other foods in this analysis.
|
8.22 | Potatoes, mashed, dehydrated, granules without milk, dry form |
|
14% out of 100% when compared to other foods in this analysis.
|
8.1 | Carrot, dehydrated |
|
14% out of 100% when compared to other foods in this analysis.
|
7.92 | Beans, fava, in pod, raw |
|
14% out of 100% when compared to other foods in this analysis.
|
7.91 | Spinach souffle |
|
14% out of 100% when compared to other foods in this analysis.
|
7.9 | Radishes, oriental, dried |
|
14% out of 100% when compared to other foods in this analysis.
|
7.77 | Potatoes, scalloped, dry mix, unprepared |
|
13% out of 100% when compared to other foods in this analysis.
|
7.59 | Lima beans, immature seeds, frozen, baby, unprepared |
|
13% out of 100% when compared to other foods in this analysis.
|
7.2 | Pigeonpeas, immature seeds, raw |
|
12% out of 100% when compared to other foods in this analysis.
|
7.07 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt |
|
12% out of 100% when compared to other foods in this analysis.
|
7.07 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt |
|
12% out of 100% when compared to other foods in this analysis.
|
7.05 | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt |
|
12% out of 100% when compared to other foods in this analysis.
|
7.05 | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt |
|
12% out of 100% when compared to other foods in this analysis.
|
6.95 | Winged beans, immature seeds, raw |
|
12% out of 100% when compared to other foods in this analysis.
|
6.9 | Potato flour |
|
12% out of 100% when compared to other foods in this analysis.
|
6.84 | Lima beans, immature seeds, raw |
|
12% out of 100% when compared to other foods in this analysis.
|
6.81 | Lima beans, immature seeds, cooked, boiled, drained, without salt |
|
12% out of 100% when compared to other foods in this analysis.
|
6.81 | Lima beans, immature seeds, cooked, boiled, drained, with salt |
|
12% out of 100% when compared to other foods in this analysis.
|
6.65 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt |
|
12% out of 100% when compared to other foods in this analysis.
|
6.65 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt |
|
11% out of 100% when compared to other foods in this analysis.
|
6.4 | Lima beans, immature seeds, frozen, fordhook, unprepared |
|
11% out of 100% when compared to other foods in this analysis.
|
6.36 | Garlic, raw |
|
11% out of 100% when compared to other foods in this analysis.
|
6.21 | Seaweed, agar, dried |
|
11% out of 100% when compared to other foods in this analysis.
|
6.15 | Beans, navy, mature seeds, sprouted, raw |
|
11% out of 100% when compared to other foods in this analysis.
|
6.07 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt |
|
11% out of 100% when compared to other foods in this analysis.
|
6.07 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt |
|
11% out of 100% when compared to other foods in this analysis.
|
6.06 | Potato pancakes |
|
10% out of 100% when compared to other foods in this analysis.
|
5.96 | Pigeonpeas, immature seeds, cooked, boiled, drained, without salt |
|
10% out of 100% when compared to other foods in this analysis.
|
5.96 | Pigeonpeas, immature seeds, cooked, boiled, drained, with salt |
|
10% out of 100% when compared to other foods in this analysis.
|
5.92 | Seaweed, spirulina, raw |
|
10% out of 100% when compared to other foods in this analysis.
|
5.85 | Winged bean leaves, raw |
|
10% out of 100% when compared to other foods in this analysis.
|
5.81 | Seaweed, laver, raw |
|
10% out of 100% when compared to other foods in this analysis.
|
5.6 | Broadbeans, immature seeds, raw |
|
10% out of 100% when compared to other foods in this analysis.
|
5.6 | Grape leaves, raw |
|
9% out of 100% when compared to other foods in this analysis.
|
5.42 | Peas, green, raw |
|
9% out of 100% when compared to other foods in this analysis.
|
5.36 | Peas, green, cooked, boiled, drained, without salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.36 | Peas, green, cooked, boiled, drained, with salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.34 | Onion rings, breaded, par fried, frozen, prepared, heated in oven |
|
9% out of 100% when compared to other foods in this analysis.
|
5.33 | Arrowhead, raw |
|
9% out of 100% when compared to other foods in this analysis.
|
5.31 | Winged beans, immature seeds, cooked, boiled, drained, without salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.31 | Winged bean, immature seeds, cooked, boiled, drained, with salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.3 | Balsam-pear (bitter gourd), leafy tips, raw |
|
9% out of 100% when compared to other foods in this analysis.
|
5.27 | Horseradish-tree, leafy tips, cooked, boiled, drained, without salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.27 | Horseradish-tree, leafy tips, cooked, boiled, drained, with salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.25 | Beans, pinto, mature seeds, sprouted, raw |
|
9% out of 100% when compared to other foods in this analysis.
|
5.21 | Peas, green, frozen, unprepared |
|
9% out of 100% when compared to other foods in this analysis.
|
5.15 | Peas, green, frozen, cooked, boiled, drained, without salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.15 | Peas, green, frozen, cooked, boiled, drained, with salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.07 | Succotash, (corn and limas), cooked, boiled, drained, without salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.07 | Succotash, (corn and limas), cooked, boiled, drained, with salt |
|
9% out of 100% when compared to other foods in this analysis.
|
5.06 | Potatoes, au gratin, home-prepared from recipe using butter |
|
9% out of 100% when compared to other foods in this analysis.
|
5.06 | Potatoes, au gratin, home-prepared from recipe using margarine |
|
9% out of 100% when compared to other foods in this analysis.
|
5.06 | Tomatoes, sun-dried, packed in oil, drained |
|
9% out of 100% when compared to other foods in this analysis.
|
5.03 | Succotash, (corn and limas), raw |
|
9% out of 100% when compared to other foods in this analysis.
|
4.98 | Taro leaves, raw |
|
8% out of 100% when compared to other foods in this analysis.
|
4.83 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.83 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.82 | Pepeao, dried |
|
8% out of 100% when compared to other foods in this analysis.
|
4.8 | Broadbeans, immature seeds, cooked, boiled, drained, without salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.8 | Broadbeans, immature seeds, cooked, boiled, drained, with salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.8 | Wasabi, root, raw |
|
8% out of 100% when compared to other foods in this analysis.
|
4.71 | Fireweed, leaves, raw |
|
8% out of 100% when compared to other foods in this analysis.
|
4.67 | Cowpeas, leafy tips, cooked, boiled, drained, without salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.67 | Cowpeas, leafy tips, cooked, boiled, drained, with salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.65 | Jute, potherb, raw |
|
8% out of 100% when compared to other foods in this analysis.
|
4.6 | Eppaw, raw |
|
8% out of 100% when compared to other foods in this analysis.
|
4.55 | Fiddlehead ferns, raw |
|
8% out of 100% when compared to other foods in this analysis.
|
4.49 | Arrowhead, cooked, boiled, drained, without salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.49 | Arrowhead, cooked, boiled, drained, with salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.42 | Peas, green, canned, regular pack, drained solids |
|
8% out of 100% when compared to other foods in this analysis.
|
4.42 | Peas, green, canned, no salt added, drained solids |
|
8% out of 100% when compared to other foods in this analysis.
|
4.39 | Potatoes, microwaved, cooked in skin, skin, without salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.39 | Potatoes, microwaved, cooked, in skin, skin with salt |
|
8% out of 100% when compared to other foods in this analysis.
|
4.35 | Corn pudding, home prepared |
|
8% out of 100% when compared to other foods in this analysis.
|
4.32 | Tomato products, canned, paste, without salt added |
|
8% out of 100% when compared to other foods in this analysis.
|
4.32 | Tomato products, canned, paste, with salt added |
|
7% out of 100% when compared to other foods in this analysis.
|
4.31 | Succotash, (corn and limas), frozen, unprepared |
|
7% out of 100% when compared to other foods in this analysis.
|
4.31 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.31 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.31 | Fiddlehead ferns, frozen, unprepared |
|
7% out of 100% when compared to other foods in this analysis.
|
4.3 | Mung beans, mature seeds, sprouted, cooked, stir-fried |
|
7% out of 100% when compared to other foods in this analysis.
|
4.29 | Potatoes, baked, skin, without salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.29 | Potatoes, baked, skin, with salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.27 | Mushrooms, portabella, grilled |
|
7% out of 100% when compared to other foods in this analysis.
|
4.27 | Grape leaves, canned |
|
7% out of 100% when compared to other foods in this analysis.
|
4.24 | Arrowroot, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
4.2 | Beans, kidney, mature seeds, sprouted, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
4.2 | Lambsquarters, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
4.16 | Taro, tahitian, cooked, without salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.16 | Taro, tahitian, cooked, with salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.1 | Cowpeas, leafy tips, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
4.07 | Beans, lima, immature seeds, canned, regular pack, solids and liquids |
|
7% out of 100% when compared to other foods in this analysis.
|
4.07 | Lima beans, immature seeds, canned, no salt added, solids and liquids |
|
7% out of 100% when compared to other foods in this analysis.
|
4.01 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.01 | Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt |
|
7% out of 100% when compared to other foods in this analysis.
|
4.0 | Sweet potato leaves, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
3.99 | Alfalfa seeds, sprouted, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
3.98 | Peas and onions, frozen, unprepared |
|
7% out of 100% when compared to other foods in this analysis.
|
3.94 | Spinach, frozen, chopped or leaf, unprepared |
|
7% out of 100% when compared to other foods in this analysis.
|
3.91 | Mushrooms, white, microwaved |
|
7% out of 100% when compared to other foods in this analysis.
|
3.83 | Broccoli raab, cooked |
|
7% out of 100% when compared to other foods in this analysis.
|
3.83 | Mushrooms, straw, canned, drained solids |
|
7% out of 100% when compared to other foods in this analysis.
|
3.81 | Radish seeds, sprouted, raw |
|
7% out of 100% when compared to other foods in this analysis.
|
3.78 | Brussels sprouts, frozen, unprepared |
|
6% out of 100% when compared to other foods in this analysis.
|
3.68 | Jute, potherb, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.68 | Jute, potherb, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.64 | Brussels sprouts, frozen, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.64 | Brussels sprouts, frozen, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.6 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.6 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.58 | Mushrooms, white, stir-fried |
|
6% out of 100% when compared to other foods in this analysis.
|
3.55 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.5 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.5 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.48 | Artichokes, (globe or french), cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.48 | Artichokes, (globe or french), cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.45 | Mushrooms, shiitake, stir-fried |
|
6% out of 100% when compared to other foods in this analysis.
|
3.44 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.44 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.4 | Peas and carrots, frozen, unprepared |
|
6% out of 100% when compared to other foods in this analysis.
|
3.38 | Brussels sprouts, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.36 | Chrysanthemum, garland, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.36 | Chrysanthemum leaves, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.35 | Turnip greens, frozen, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.35 | Turnip greens, frozen, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.33 | Vegetables, mixed, frozen, unprepared |
|
6% out of 100% when compared to other foods in this analysis.
|
3.32 | Corn, sweet, yellow, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.32 | Corn, sweet, yellow, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.32 | Corn, sweet, white, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.32 | Corn, sweet, white, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.31 | Mushroom, oyster, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.3 | Cowpeas, young pods with seeds, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.3 | Kale, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.3 | Salsify, (vegetable oyster), raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.28 | Corn, sweet, yellow, frozen, kernels on cob, unprepared |
|
6% out of 100% when compared to other foods in this analysis.
|
3.28 | Peas and onions, canned, solids and liquids |
|
6% out of 100% when compared to other foods in this analysis.
|
3.28 | Corn, sweet, white, frozen, kernels on cob, unprepared |
|
6% out of 100% when compared to other foods in this analysis.
|
3.27 | Artichokes, (globe or french), raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.27 | Chives, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.27 | Peas, edible-podded, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.27 | Peas, edible-podded, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.23 | Asparagus, frozen, unprepared |
|
6% out of 100% when compared to other foods in this analysis.
|
3.22 | Corn, sweet, yellow, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.22 | Corn, sweet, white, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.2 | Lambsquarters, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.2 | Lambs quarters, cooked, boiled, drained, with salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.19 | Peas, green, canned, regular pack, solids and liquids |
|
6% out of 100% when compared to other foods in this analysis.
|
3.19 | Peas, green, canned, no salt added, solids and liquids |
|
6% out of 100% when compared to other foods in this analysis.
|
3.17 | Broccoli raab, raw |
|
6% out of 100% when compared to other foods in this analysis.
|
3.17 | Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt |
|
6% out of 100% when compared to other foods in this analysis.
|
3.17 | Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.16 | Potatoes, hashed brown, frozen, plain, prepared |
|
5% out of 100% when compared to other foods in this analysis.
|
3.15 | Onion rings, breaded, par fried, frozen, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
3.15 | Pumpkin leaves, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
3.11 | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.11 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.11 | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.11 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.11 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.11 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.1 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.1 | Broccoli, frozen, spears, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.1 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.1 | Broccoli, frozen, spears, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.09 | Mushrooms, white, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
3.09 | Peas, green, canned, seasoned, solids and liquids |
|
5% out of 100% when compared to other foods in this analysis.
|
3.09 | Peas and carrots, frozen, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.09 | Peas and carrots, frozen, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.06 | Broccoli, frozen, spears, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
3.04 | Mung beans, mature seeds, sprouted, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
3.04 | Cauliflower, green, cooked, no salt added |
|
5% out of 100% when compared to other foods in this analysis.
|
3.04 | Cauliflower, green, cooked, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
3.03 | Seaweed, wakame, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
3.02 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
3.02 | Corn, sweet, white, frozen, kernels cut off cob, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
3.0 | Potatoes, hashed brown, home-prepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.98 | Broccoli, leaves, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.98 | Broccoli, flower clusters, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.98 | Broccoli, stalks, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.98 | Broccoli, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.98 | Malabar spinach, cooked |
|
5% out of 100% when compared to other foods in this analysis.
|
2.97 | Collards, frozen, chopped, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.97 | Parsley, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.97 | Spinach, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.97 | Collards, frozen, chopped, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.97 | Spinach, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.95 | Asparagus, frozen, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.95 | Cowpeas (blackeyes), immature seeds, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.95 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.95 | Asparagus, frozen, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.95 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.95 | Cauliflower, green, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.9 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated |
|
5% out of 100% when compared to other foods in this analysis.
|
2.87 | Potatoes, scalloped, home-prepared with butter |
|
5% out of 100% when compared to other foods in this analysis.
|
2.87 | Potatoes, scalloped, home-prepared with margarine |
|
5% out of 100% when compared to other foods in this analysis.
|
2.86 | Potatoes, boiled, cooked in skin, skin, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.86 | Spinach, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.86 | Vegetables, mixed, frozen, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.86 | Potatoes, boiled, cooked in skin, skin, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.86 | Vegetables, mixed, frozen, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.84 | Kale, frozen, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.84 | Kale, frozen, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.83 | Potatoes, frozen, french fried, par fried, extruded, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.82 | Broccoli, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.81 | Broccoli, frozen, chopped, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.81 | Spinach, canned, drained solids |
|
5% out of 100% when compared to other foods in this analysis.
|
2.8 | Yardlong bean, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.8 | Peas, edible-podded, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.8 | Peas, edible-podded, frozen, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.8 | Kale, scotch, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.79 | Taro, tahitian, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.75 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.75 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.73 | Salsify, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.73 | Salsify, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.72 | Pumpkin leaves, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.72 | Taro leaves, cooked, steamed, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.72 | Pumpkin, leaves, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.72 | Taro, leaves, cooked, steamed, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.71 | Squash, zucchini, baby, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.7 | Dandelion greens, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.7 | Mustard greens, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.7 | USDA Commodity, Potato wedges, frozen |
|
5% out of 100% when compared to other foods in this analysis.
|
2.7 | Palm hearts, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.69 | Collards, frozen, chopped, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.68 | Potato salad, home-prepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.66 | Kale, frozen, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.66 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated |
|
5% out of 100% when compared to other foods in this analysis.
|
2.66 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated |
|
5% out of 100% when compared to other foods in this analysis.
|
2.64 | Corn, sweet, yellow, canned, whole kernel, drained solids |
|
5% out of 100% when compared to other foods in this analysis.
|
2.64 | Succotash, (corn and limas), canned, with cream style corn |
|
5% out of 100% when compared to other foods in this analysis.
|
2.63 | Artichokes, (globe or french), frozen, unprepared |
|
5% out of 100% when compared to other foods in this analysis.
|
2.63 | Potatoes, Russet, flesh and skin, baked |
|
5% out of 100% when compared to other foods in this analysis.
|
2.62 | Corn, sweet, white, canned, whole kernel, drained solids |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Bamboo shoots, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Cress, garden, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Lotus root, raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Pokeberry shoots, (poke), raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Swamp cabbage, (skunk cabbage), raw |
|
5% out of 100% when compared to other foods in this analysis.
|
2.6 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt |
|
5% out of 100% when compared to other foods in this analysis.
|
2.59 | Vegetables, mixed, canned, drained solids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.58 | Arugula, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.57 | Beet greens, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.57 | Potatoes, raw, skin |
|
4% out of 100% when compared to other foods in this analysis.
|
2.57 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated |
|
4% out of 100% when compared to other foods in this analysis.
|
2.57 | Beet greens, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.56 | Mushrooms, enoki, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.55 | Brussels sprouts, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.55 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.55 | Brussels sprouts, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.55 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.54 | Peas and onions, frozen, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.54 | Peas and onions, frozen, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.53 | Yardlong bean, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.53 | Yardlong bean, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.52 | Hearts of palm, canned |
|
4% out of 100% when compared to other foods in this analysis.
|
2.51 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated |
|
4% out of 100% when compared to other foods in this analysis.
|
2.5 | Mushrooms, portabella, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.5 | Mushrooms, brown, Italian, or Crimini, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.5 | Potato, baked, flesh and skin, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.5 | Shallots, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.5 | Potatoes, baked, flesh and skin, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.49 | Mustard greens, frozen, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.48 | Squash, winter, hubbard, cooked, baked, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.48 | Squash, winter, hubbard, cooked, baked, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.47 | Turnip greens, frozen, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.46 | Amaranth leaves, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.46 | Potatoes, hashed brown, frozen, with butter sauce, prepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.46 | Turnip greens and turnips, frozen, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.45 | Collards, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.44 | Potatoes, microwaved, cooked in skin, flesh and skin, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.44 | Potatoes, microwaved, cooked, in skin, flesh and skin, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.42 | Potatoes, frozen, french fried, par fried, cottage-cut, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.41 | Corn, sweet, yellow, canned, vacuum pack, regular pack |
|
4% out of 100% when compared to other foods in this analysis.
|
2.41 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased |
|
4% out of 100% when compared to other foods in this analysis.
|
2.41 | Corn, sweet, yellow, canned, vacuum pack, no salt added |
|
4% out of 100% when compared to other foods in this analysis.
|
2.41 | Corn, sweet, white, canned, vacuum pack, regular pack |
|
4% out of 100% when compared to other foods in this analysis.
|
2.41 | Corn, sweet, white, canned, vacuum pack, no salt added |
|
4% out of 100% when compared to other foods in this analysis.
|
2.4 | Asparagus, cooked, boiled, drained |
|
4% out of 100% when compared to other foods in this analysis.
|
2.4 | Asparagus, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.38 | Broccoli, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.38 | Potatoes, frozen, whole, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.35 | Potatoes, o'brien, home-prepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.33 | Corn with red and green peppers, canned, solids and liquids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.32 | Sweet potato leaves, cooked, steamed, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.32 | Sweet potato leaves, cooked, steamed, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.3 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.3 | Potatoes, red, flesh and skin, baked |
|
4% out of 100% when compared to other foods in this analysis.
|
2.3 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter |
|
4% out of 100% when compared to other foods in this analysis.
|
2.3 | Watercress, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.3 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.27 | Mustard greens, frozen, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.27 | Mustard greens, frozen, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.26 | Mustard greens, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.26 | Mustard greens, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.24 | Potatoes, french fried, all types, salt added in processing, frozen, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.24 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased |
|
4% out of 100% when compared to other foods in this analysis.
|
2.22 | Potatoes, o'brien, frozen, prepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.2 | Asparagus, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.2 | Beet greens, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.2 | Mustard spinach, (tendergreen), raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.19 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added |
|
4% out of 100% when compared to other foods in this analysis.
|
2.19 | Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased |
|
4% out of 100% when compared to other foods in this analysis.
|
2.17 | Mushrooms, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.17 | Peas and carrots, canned, regular pack, solids and liquids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.17 | Mushrooms, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.17 | Peas and carrots, canned, no salt added, solids and liquids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.14 | Asparagus, canned, drained solids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.14 | Potatoes, russet, flesh and skin, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.13 | Coriander (cilantro) leaves, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.13 | Tomato products, canned, sauce, with herbs and cheese |
|
4% out of 100% when compared to other foods in this analysis.
|
2.12 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased |
|
4% out of 100% when compared to other foods in this analysis.
|
2.12 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter |
|
4% out of 100% when compared to other foods in this analysis.
|
2.11 | Amaranth leaves, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.11 | Collards, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.11 | Spinach, canned, regular pack, solids and liquids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.11 | Amaranth leaves, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.11 | Collards, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.11 | Spinach, canned, no salt added, solids and liquids |
|
4% out of 100% when compared to other foods in this analysis.
|
2.1 | Hyacinth-beans, immature seeds, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.1 | Potatoes, white, flesh and skin, baked |
|
4% out of 100% when compared to other foods in this analysis.
|
2.1 | Potatoes, microwaved, cooked in skin, flesh, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.1 | Horseradish-tree, pods, raw |
|
4% out of 100% when compared to other foods in this analysis.
|
2.1 | Potatoes, microwaved, cooked in skin, flesh, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.09 | Burdock root, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.09 | Borage, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.09 | Horseradish-tree, pods, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.09 | Borage, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.09 | Burdock root, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.09 | Horseradish-tree, pods, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.08 | Okra, frozen, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.08 | Swamp cabbage, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.08 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.08 | Okra, frozen, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.08 | Swamp cabbage, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.08 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.06 | Potatoes, hashed brown, frozen, plain, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.05 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added |
|
4% out of 100% when compared to other foods in this analysis.
|
2.05 | Potato puffs, frozen, oven-heated |
|
4% out of 100% when compared to other foods in this analysis.
|
2.05 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine |
|
4% out of 100% when compared to other foods in this analysis.
|
2.03 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.03 | Potato puffs, frozen, unprepared |
|
4% out of 100% when compared to other foods in this analysis.
|
2.03 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt |
|
4% out of 100% when compared to other foods in this analysis.
|
2.02 | Potato, flesh and skin, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.01 | Cauliflower, frozen, unprepared |
|
3% out of 100% when compared to other foods in this analysis.
|
2.01 | Sweet potato, cooked, baked in skin, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
2.01 | Sweet potato, cooked, baked in skin, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Cabbage, savoy, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Cornsalad, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Dandelion greens, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Jerusalem-artichokes, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Okra, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Potatoes, mashed, home-prepared, whole milk and margarine added |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Squash, winter, hubbard, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Dock, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Peppers, hot chili, green, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
2.0 | Dandelion greens, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.98 | Cauliflower, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.98 | Potatoes, frozen, whole, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.98 | Sweet potato, canned, mashed |
|
3% out of 100% when compared to other foods in this analysis.
|
1.98 | Potatoes, frozen, whole, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.96 | Potatoes, baked, flesh, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.96 | Tomatoes, red, ripe, cooked, stewed |
|
3% out of 100% when compared to other foods in this analysis.
|
1.96 | Potatoes, baked, flesh, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.95 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.95 | Corn, sweet, yellow, canned, no salt added, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.95 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.95 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.94 | Mushrooms, Maitake, Raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.92 | Potatoes, mashed, home-prepared, whole milk added |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Cress, garden, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Kale, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Onions, welsh, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Kale, scotch, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Cress, garden, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Kale, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Kale, scotch, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.9 | Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine |
|
3% out of 100% when compared to other foods in this analysis.
|
1.89 | Beans, snap, green, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.89 | Potatoes, red, flesh and skin, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.89 | Beans, snap, green, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.89 | Beans, snap, yellow, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.89 | Beans, snap, yellow, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.88 | Chard, swiss, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.88 | Chard, swiss, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Mushrooms, canned, drained solids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Okra, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Potatoes, boiled, cooked in skin, flesh, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Potatoes, hashed brown, frozen, with butter sauce, unprepared |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Okra, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Peppers, hot chili, red, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Potatoes, boiled, cooked in skin, flesh, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.87 | Potatoes, mashed, home-prepared, whole milk and butter added |
|
3% out of 100% when compared to other foods in this analysis.
|
1.86 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.86 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.84 | Cauliflower, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.84 | Cauliflower, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.83 | Onions, spring or scallions (includes tops and bulb), raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.83 | Potatoes, o'brien, frozen, unprepared |
|
3% out of 100% when compared to other foods in this analysis.
|
1.83 | Dock, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.83 | Dock, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.82 | Beans, snap, green, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.82 | Ginger root, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.82 | Beans, snap, yellow, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.82 | Lemon grass (citronella), raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Asparagus, canned, regular pack, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Beans, snap, green, frozen, all styles, unprepared |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Cabbage, savoy, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Chard, swiss, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Kohlrabi, cooked, boiled, drained, without salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Onions, young green, tops only |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Vinespinach, (basella), raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Borage, raw |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Asparagus, canned, no salt added, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Beans, snap, yellow, frozen, all styles, unprepared |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Cabbage, savoy, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.8 | Kohlrabi, cooked, boiled, drained, with salt |
|
3% out of 100% when compared to other foods in this analysis.
|
1.79 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added |
|
3% out of 100% when compared to other foods in this analysis.
|
1.76 | Beans, shellie, canned, solids and liquids |
|
3% out of 100% when compared to other foods in this analysis.
|
1.76 | Squash, winter, butternut, frozen, unprepared |
|
3% out of 100% when compared to other foods in this analysis.
|
1.74 | Corn, sweet, yellow, canned, cream style, regular pack |
|
3% out of 100% when compared to other foods in this analysis.
|
1.74 | Corn, sweet, yellow, canned, cream style, no salt added |
|
3% out of 100% when compared to other foods in this analysis.
|
1.74 | Corn, sweet, white, canned, cream style, regular pack |
|
3% out of 100% when compared to other foods in this analysis.
|
1.74 | Corn, sweet, white, canned, cream style, no salt added |
|
3% out of 100% when compared to other foods in this analysis.
|
1.74 | |