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Lima beans, immature seeds, cooked, boiled, drained, with salt
Nutrient Name Value[per 100g] Nutrient Rank
Total Fat 0.32
Nutrient Rank is 3 out of 100. Other foods have more Total Fat.
3
Saturated Fat 0.073
Nutrient Rank is 2 out of 100. Other foods have more Saturated Fat.
2
Monounsaturated Fat 0.019
Nutrient Rank is 0 out of 100. Other foods have more Monounsaturated Fat.
0
Polyunsaturated Fat 0.154
Nutrient Rank is 7 out of 100. Other foods have more Polyunsaturated Fat.
7
Protein 6.81
Nutrient Rank is 57 out of 100. Other foods have more Protein.
57
Carbs - Carbohydrates 23.64
Nutrient Rank is 78 out of 100. Other foods have more Carbs - Carbohydrates.
78
Sugars 1.63
Nutrient Rank is 12 out of 100. Other foods have more Sugars.
12
Fiber 5.3
Nutrient Rank is 100 out of 100.
100
Calcium 32.0
Nutrient Rank is 41 out of 100. Other foods have more Calcium.
41
Iron 2.45
Nutrient Rank is 82 out of 100. Other foods have more Iron.
82
Cholesterol 0.0
Nutrient Rank is 0 out of 100. Other foods have more Cholesterol.
0
Vitamin A - IU 370.0
Nutrient Rank is 29 out of 100. Other foods have more Vitamin A - IU.
29
Vitamin A - RAE 19.0
Nutrient Rank is 9 out of 100. Other foods have more Vitamin A - RAE.
9
Vitamin E (alpha-tocopherol) 0.14
Nutrient Rank is 9 out of 100. Other foods have more Vitamin E (alpha-tocopherol).
9
Vitamin C 10.1
Nutrient Rank is 53 out of 100. Other foods have more Vitamin C.
53
Thiamin 0.14
Nutrient Rank is 58 out of 100. Other foods have more Thiamin.
58
Vitamin B6 0.193
Nutrient Rank is 60 out of 100. Other foods have more Vitamin B6.
60
Vitamin B12 0.0
Nutrient Rank is 0 out of 100. Other foods have more Vitamin B12.
0
Vitamin K 6.2
Nutrient Rank is 29 out of 100. Other foods have more Vitamin K.
29
Vitamin E - added 0.0
Nutrient Rank is 0 out of 100. Other foods have more Vitamin E - added.
0
Vitamin B12 - Added 0.0
Nutrient Rank is 0 out of 100. Other foods have more Vitamin B12 - Added.
0
Magnesium 74.0
Nutrient Rank is 100 out of 100.
100
Phosphorus 130.0
Nutrient Rank is 76 out of 100. Other foods have more Phosphorus.
76
Potassium 570.0
Nutrient Rank is 100 out of 100.
100
Sodium 253.0
Nutrient Rank is 65 out of 100. Other foods have more Sodium.
65
Zinc 0.79
Nutrient Rank is 34 out of 100. Other foods have more Zinc.
34
Copper 0.305
Nutrient Rank is 100 out of 100.
100
Manganese 1.252
Nutrient Rank is 100 out of 100.
100
Energy 123.0
Nutrient Rank is 53 out of 100. Other foods have more Energy.
53
Water 67.17
Nutrient Rank is 100 out of 100.
100
Energy 513.0
Nutrient Rank is 53 out of 100. Other foods have more Energy.
53
Riboflavin 0.096
Nutrient Rank is 34 out of 100. Other foods have more Riboflavin.
34
Caffeine 0.0
Nutrient Rank is 0 out of 100. Other foods have more Caffeine.
0
Theobromine 0.0
Nutrient Rank is 0 out of 100. Other foods have more Theobromine.
0
Selenium 2.0
Nutrient Rank is 12 out of 100. Other foods have more Selenium.
12
Retinol 0.0
Nutrient Rank is 0 out of 100. Other foods have more Retinol.
0
Lycopene 0.0
Nutrient Rank is 0 out of 100. Other foods have more Lycopene.
0
Lutein + zeaxanthin 0.0
Nutrient Rank is 0 out of 100. Other foods have more Lutein + zeaxanthin.
0
Niacin 1.04
Nutrient Rank is 28 out of 100. Other foods have more Niacin.
28
Pantothenic acid 0.257
Nutrient Rank is 39 out of 100. Other foods have more Pantothenic acid.
39
Tryptophan 0.089
Nutrient Rank is 56 out of 100. Other foods have more Tryptophan.
56
Threonine 0.289
Nutrient Rank is 48 out of 100. Other foods have more Threonine.
48
Isoleucine 0.438
Nutrient Rank is 66 out of 100. Other foods have more Isoleucine.
66
Leucine 0.535
Nutrient Rank is 47 out of 100. Other foods have more Leucine.
47
Lysine 0.45
Nutrient Rank is 41 out of 100. Other foods have more Lysine.
41
Methionine 0.068
Nutrient Rank is 19 out of 100. Other foods have more Methionine.
19
Phenylalanine 0.336
Nutrient Rank is 55 out of 100. Other foods have more Phenylalanine.
55
Tyrosine 0.219
Nutrient Rank is 45 out of 100. Other foods have more Tyrosine.
45
Valine 0.425
Nutrient Rank is 57 out of 100. Other foods have more Valine.
57
Histidine 0.231
Nutrient Rank is 52 out of 100. Other foods have more Histidine.
52
Glutamic acid 0.877
Nutrient Rank is 36 out of 100. Other foods have more Glutamic acid.
36
Glycine 0.273
Nutrient Rank is 35 out of 100. Other foods have more Glycine.
35
Proline 0.101
Nutrient Rank is 13 out of 100. Other foods have more Proline.
13
Serine 0.425
Nutrient Rank is 69 out of 100. Other foods have more Serine.
69
Ash 2.06
Nutrient Rank is 100 out of 100.
100
Carotene, beta 222.0
Nutrient Rank is 35 out of 100. Other foods have more Carotene, beta.
35
Carotene, alpha 0.0
Nutrient Rank is 0 out of 100. Other foods have more Carotene, alpha.
0
Cryptoxanthin, beta 0.0
Nutrient Rank is 0 out of 100. Other foods have more Cryptoxanthin, beta.
0
Folate, total 26.0
Nutrient Rank is 45 out of 100. Other foods have more Folate, total.
45
Folic acid 0.0
Nutrient Rank is 0 out of 100. Other foods have more Folic acid.
0
Folate, food 26.0
Nutrient Rank is 92 out of 100. Other foods have more Folate, food.
92
Folate, DFE 26.0
Nutrient Rank is 33 out of 100. Other foods have more Folate, DFE.
33
Cystine 0.083
Nutrient Rank is 44 out of 100. Other foods have more Cystine.
44
Arginine 0.456
Nutrient Rank is 49 out of 100. Other foods have more Arginine.
49
Alanine 0.258
Nutrient Rank is 31 out of 100. Other foods have more Alanine.
31
Aspartic acid 0.731
Nutrient Rank is 54 out of 100. Other foods have more Aspartic acid.
54


Lima beans, immature seeds, cooked, boiled, drained, with salt Lima beans, immature seeds, cooked, boiled, drained, with salt






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