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| Peas, green, frozen, unprepared | ||
|---|---|---|
| Nutrient Name | Value[per 100g] | Nutrient Rank |
| Total Fat | 0.37 |
Nutrient Rank is 3 out of 100. Other foods have more Total Fat.
3
|
| Saturated Fat | 0.066 |
Nutrient Rank is 2 out of 100. Other foods have more Saturated Fat.
2
|
| Monounsaturated Fat | 0.033 |
Nutrient Rank is 0 out of 100. Other foods have more Monounsaturated Fat.
0
|
| Polyunsaturated Fat | 0.175 |
Nutrient Rank is 8 out of 100. Other foods have more Polyunsaturated Fat.
8
|
| Protein | 5.21 |
Nutrient Rank is 44 out of 100. Other foods have more Protein.
44
|
| Carbs - Carbohydrates | 13.71 |
Nutrient Rank is 45 out of 100. Other foods have more Carbs - Carbohydrates.
45
|
| Sugars | 5.38 |
Nutrient Rank is 40 out of 100. Other foods have more Sugars.
40
|
| Fiber | 4.2 |
Nutrient Rank is 100 out of 100.
100
|
| Calcium | 22.0 |
Nutrient Rank is 28 out of 100. Other foods have more Calcium.
28
|
| Iron | 1.53 |
Nutrient Rank is 51 out of 100. Other foods have more Iron.
51
|
| Cholesterol | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Cholesterol.
0
|
| Vitamin A - IU | 2058.0 |
Nutrient Rank is 100 out of 100.
100
|
| Vitamin A - RAE | 103.0 |
Nutrient Rank is 49 out of 100. Other foods have more Vitamin A - RAE.
49
|
| Vitamin E (alpha-tocopherol) | 0.03 |
Nutrient Rank is 2 out of 100. Other foods have more Vitamin E (alpha-tocopherol).
2
|
| Vitamin C | 18.0 |
Nutrient Rank is 94 out of 100. Other foods have more Vitamin C.
94
|
| Thiamin | 0.258 |
Nutrient Rank is 100 out of 100.
100
|
| Vitamin B6 | 0.122 |
Nutrient Rank is 38 out of 100. Other foods have more Vitamin B6.
38
|
| Vitamin B12 | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Vitamin B12.
0
|
| Vitamin K | 23.5 |
Nutrient Rank is 100 out of 100.
100
|
| Vitamin E - added | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Vitamin E - added.
0
|
| Vitamin B12 - Added | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Vitamin B12 - Added.
0
|
| Lactose | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Lactose.
0
|
| Magnesium | 25.0 |
Nutrient Rank is 66 out of 100. Other foods have more Magnesium.
66
|
| Phosphorus | 80.0 |
Nutrient Rank is 46 out of 100. Other foods have more Phosphorus.
46
|
| Potassium | 149.0 |
Nutrient Rank is 50 out of 100. Other foods have more Potassium.
50
|
| Sodium | 112.0 |
Nutrient Rank is 29 out of 100. Other foods have more Sodium.
29
|
| Zinc | 0.81 |
Nutrient Rank is 35 out of 100. Other foods have more Zinc.
35
|
| Copper | 0.122 |
Nutrient Rank is 58 out of 100. Other foods have more Copper.
58
|
| Manganese | 0.338 |
Nutrient Rank is 65 out of 100. Other foods have more Manganese.
65
|
| Energy | 77.0 |
Nutrient Rank is 33 out of 100. Other foods have more Energy.
33
|
| Water | 79.93 |
Nutrient Rank is 100 out of 100.
100
|
| Energy | 322.0 |
Nutrient Rank is 33 out of 100. Other foods have more Energy.
33
|
| Riboflavin | 0.1 |
Nutrient Rank is 36 out of 100. Other foods have more Riboflavin.
36
|
| Caffeine | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Caffeine.
0
|
| Sucrose | 4.74 |
Nutrient Rank is 100 out of 100.
100
|
| Glucose | 0.12 |
Nutrient Rank is 6 out of 100. Other foods have more Glucose.
6
|
| Maltose | 0.16 |
Nutrient Rank is 23 out of 100. Other foods have more Maltose.
23
|
| Theobromine | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Theobromine.
0
|
| Galactose | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Galactose.
0
|
| Selenium | 1.7 |
Nutrient Rank is 10 out of 100. Other foods have more Selenium.
10
|
| Retinol | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Retinol.
0
|
| Lycopene | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Lycopene.
0
|
| Lutein + zeaxanthin | 2352.0 |
Nutrient Rank is 100 out of 100.
100
|
| Tocopherol, beta | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Tocopherol, beta.
0
|
| Tocopherol, gamma | 0.9 |
Nutrient Rank is 38 out of 100. Other foods have more Tocopherol, gamma.
38
|
| Tocopherol, delta | 0.02 |
Nutrient Rank is 2 out of 100. Other foods have more Tocopherol, delta.
2
|
| Niacin | 1.707 |
Nutrient Rank is 45 out of 100. Other foods have more Niacin.
45
|
| Pantothenic acid | 0.136 |
Nutrient Rank is 21 out of 100. Other foods have more Pantothenic acid.
21
|
| Tryptophan | 0.036 |
Nutrient Rank is 22 out of 100. Other foods have more Tryptophan.
22
|
| Threonine | 0.195 |
Nutrient Rank is 32 out of 100. Other foods have more Threonine.
32
|
| Isoleucine | 0.187 |
Nutrient Rank is 28 out of 100. Other foods have more Isoleucine.
28
|
| Leucine | 0.311 |
Nutrient Rank is 27 out of 100. Other foods have more Leucine.
27
|
| Lysine | 0.305 |
Nutrient Rank is 27 out of 100. Other foods have more Lysine.
27
|
| Methionine | 0.079 |
Nutrient Rank is 23 out of 100. Other foods have more Methionine.
23
|
| Phenylalanine | 0.192 |
Nutrient Rank is 31 out of 100. Other foods have more Phenylalanine.
31
|
| Tyrosine | 0.109 |
Nutrient Rank is 22 out of 100. Other foods have more Tyrosine.
22
|
| Valine | 0.226 |
Nutrient Rank is 31 out of 100. Other foods have more Valine.
31
|
| Histidine | 0.102 |
Nutrient Rank is 23 out of 100. Other foods have more Histidine.
23
|
| Glutamic acid | 0.712 |
Nutrient Rank is 29 out of 100. Other foods have more Glutamic acid.
29
|
| Glycine | 0.177 |
Nutrient Rank is 23 out of 100. Other foods have more Glycine.
23
|
| Proline | 0.167 |
Nutrient Rank is 22 out of 100. Other foods have more Proline.
22
|
| Serine | 0.174 |
Nutrient Rank is 28 out of 100. Other foods have more Serine.
28
|
| Ash | 0.78 |
Nutrient Rank is 39 out of 100. Other foods have more Ash.
39
|
| Fructose | 0.37 |
Nutrient Rank is 20 out of 100. Other foods have more Fructose.
20
|
| Alcohol | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Alcohol.
0
|
| Carotene, beta | 1225.0 |
Nutrient Rank is 100 out of 100.
100
|
| Carotene, alpha | 20.0 |
Nutrient Rank is 7 out of 100. Other foods have more Carotene, alpha.
7
|
| Cryptoxanthin, beta | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Cryptoxanthin, beta.
0
|
| Folate, total | 53.0 |
Nutrient Rank is 92 out of 100. Other foods have more Folate, total.
92
|
| Folic acid | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Folic acid.
0
|
| Folate, food | 53.0 |
Nutrient Rank is 100 out of 100.
100
|
| Folate, DFE | 53.0 |
Nutrient Rank is 68 out of 100. Other foods have more Folate, DFE.
68
|
| Cystine | 0.031 |
Nutrient Rank is 16 out of 100. Other foods have more Cystine.
16
|
| Arginine | 0.412 |
Nutrient Rank is 44 out of 100. Other foods have more Arginine.
44
|
| Alanine | 0.231 |
Nutrient Rank is 28 out of 100. Other foods have more Alanine.
28
|
| Aspartic acid | 0.476 |
Nutrient Rank is 35 out of 100. Other foods have more Aspartic acid.
35
|
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