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| Peas, green, cooked, boiled, drained, without salt | ||
|---|---|---|
| Nutrient Name | Value[per 100g] | Nutrient Rank |
| Total Fat | 0.22 |
Nutrient Rank is 2 out of 100. Other foods have more Total Fat.
2
|
| Saturated Fat | 0.039 |
Nutrient Rank is 1 out of 100. Other foods have more Saturated Fat.
1
|
| Monounsaturated Fat | 0.019 |
Nutrient Rank is 0 out of 100. Other foods have more Monounsaturated Fat.
0
|
| Polyunsaturated Fat | 0.102 |
Nutrient Rank is 5 out of 100. Other foods have more Polyunsaturated Fat.
5
|
| Protein | 5.36 |
Nutrient Rank is 45 out of 100. Other foods have more Protein.
45
|
| Carbs - Carbohydrates | 15.64 |
Nutrient Rank is 52 out of 100. Other foods have more Carbs - Carbohydrates.
52
|
| Sugars | 5.93 |
Nutrient Rank is 44 out of 100. Other foods have more Sugars.
44
|
| Fiber | 5.5 |
Nutrient Rank is 100 out of 100.
100
|
| Calcium | 27.0 |
Nutrient Rank is 35 out of 100. Other foods have more Calcium.
35
|
| Iron | 1.54 |
Nutrient Rank is 51 out of 100. Other foods have more Iron.
51
|
| Cholesterol | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Cholesterol.
0
|
| Vitamin A - IU | 801.0 |
Nutrient Rank is 62 out of 100. Other foods have more Vitamin A - IU.
62
|
| Vitamin A - RAE | 40.0 |
Nutrient Rank is 19 out of 100. Other foods have more Vitamin A - RAE.
19
|
| Vitamin E (alpha-tocopherol) | 0.14 |
Nutrient Rank is 9 out of 100. Other foods have more Vitamin E (alpha-tocopherol).
9
|
| Vitamin C | 14.2 |
Nutrient Rank is 74 out of 100. Other foods have more Vitamin C.
74
|
| Thiamin | 0.259 |
Nutrient Rank is 100 out of 100.
100
|
| Vitamin B6 | 0.216 |
Nutrient Rank is 68 out of 100. Other foods have more Vitamin B6.
68
|
| Vitamin B12 | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Vitamin B12.
0
|
| Vitamin K | 25.9 |
Nutrient Rank is 100 out of 100.
100
|
| Vitamin E - added | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Vitamin E - added.
0
|
| Vitamin B12 - Added | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Vitamin B12 - Added.
0
|
| Lactose | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Lactose.
0
|
| Magnesium | 39.0 |
Nutrient Rank is 100 out of 100.
100
|
| Phosphorus | 117.0 |
Nutrient Rank is 68 out of 100. Other foods have more Phosphorus.
68
|
| Potassium | 271.0 |
Nutrient Rank is 90 out of 100. Other foods have more Potassium.
90
|
| Sodium | 3.0 |
Nutrient Rank is 0 out of 100. Other foods have more Sodium.
0
|
| Zinc | 1.19 |
Nutrient Rank is 52 out of 100. Other foods have more Zinc.
52
|
| Copper | 0.173 |
Nutrient Rank is 82 out of 100. Other foods have more Copper.
82
|
| Manganese | 0.525 |
Nutrient Rank is 100 out of 100.
100
|
| Energy | 84.0 |
Nutrient Rank is 36 out of 100. Other foods have more Energy.
36
|
| Water | 77.87 |
Nutrient Rank is 100 out of 100.
100
|
| Energy | 351.0 |
Nutrient Rank is 36 out of 100. Other foods have more Energy.
36
|
| Riboflavin | 0.149 |
Nutrient Rank is 53 out of 100. Other foods have more Riboflavin.
53
|
| Caffeine | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Caffeine.
0
|
| Sucrose | 5.22 |
Nutrient Rank is 100 out of 100.
100
|
| Glucose | 0.13 |
Nutrient Rank is 6 out of 100. Other foods have more Glucose.
6
|
| Maltose | 0.18 |
Nutrient Rank is 26 out of 100. Other foods have more Maltose.
26
|
| Theobromine | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Theobromine.
0
|
| Galactose | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Galactose.
0
|
| Selenium | 1.9 |
Nutrient Rank is 12 out of 100. Other foods have more Selenium.
12
|
| Retinol | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Retinol.
0
|
| Lycopene | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Lycopene.
0
|
| Lutein + zeaxanthin | 2593.0 |
Nutrient Rank is 100 out of 100.
100
|
| Tocopherol, beta | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Tocopherol, beta.
0
|
| Tocopherol, gamma | 0.99 |
Nutrient Rank is 42 out of 100. Other foods have more Tocopherol, gamma.
42
|
| Tocopherol, delta | 0.02 |
Nutrient Rank is 2 out of 100. Other foods have more Tocopherol, delta.
2
|
| Niacin | 2.021 |
Nutrient Rank is 54 out of 100. Other foods have more Niacin.
54
|
| Pantothenic acid | 0.153 |
Nutrient Rank is 23 out of 100. Other foods have more Pantothenic acid.
23
|
| Tryptophan | 0.037 |
Nutrient Rank is 23 out of 100. Other foods have more Tryptophan.
23
|
| Threonine | 0.201 |
Nutrient Rank is 34 out of 100. Other foods have more Threonine.
34
|
| Isoleucine | 0.193 |
Nutrient Rank is 29 out of 100. Other foods have more Isoleucine.
29
|
| Leucine | 0.32 |
Nutrient Rank is 28 out of 100. Other foods have more Leucine.
28
|
| Lysine | 0.314 |
Nutrient Rank is 28 out of 100. Other foods have more Lysine.
28
|
| Methionine | 0.081 |
Nutrient Rank is 23 out of 100. Other foods have more Methionine.
23
|
| Phenylalanine | 0.198 |
Nutrient Rank is 32 out of 100. Other foods have more Phenylalanine.
32
|
| Tyrosine | 0.112 |
Nutrient Rank is 23 out of 100. Other foods have more Tyrosine.
23
|
| Valine | 0.232 |
Nutrient Rank is 31 out of 100. Other foods have more Valine.
31
|
| Histidine | 0.105 |
Nutrient Rank is 24 out of 100. Other foods have more Histidine.
24
|
| Glutamic acid | 0.733 |
Nutrient Rank is 30 out of 100. Other foods have more Glutamic acid.
30
|
| Glycine | 0.182 |
Nutrient Rank is 24 out of 100. Other foods have more Glycine.
24
|
| Proline | 0.171 |
Nutrient Rank is 22 out of 100. Other foods have more Proline.
22
|
| Serine | 0.179 |
Nutrient Rank is 29 out of 100. Other foods have more Serine.
29
|
| Ash | 0.92 |
Nutrient Rank is 46 out of 100. Other foods have more Ash.
46
|
| Fructose | 0.41 |
Nutrient Rank is 22 out of 100. Other foods have more Fructose.
22
|
| Alcohol | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Alcohol.
0
|
| Carotene, beta | 470.0 |
Nutrient Rank is 74 out of 100. Other foods have more Carotene, beta.
74
|
| Carotene, alpha | 22.0 |
Nutrient Rank is 8 out of 100. Other foods have more Carotene, alpha.
8
|
| Cryptoxanthin, beta | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Cryptoxanthin, beta.
0
|
| Folate, total | 63.0 |
Nutrient Rank is 100 out of 100.
100
|
| Folic acid | 0.0 |
Nutrient Rank is 0 out of 100. Other foods have more Folic acid.
0
|
| Folate, food | 63.0 |
Nutrient Rank is 100 out of 100.
100
|
| Folate, DFE | 63.0 |
Nutrient Rank is 81 out of 100. Other foods have more Folate, DFE.
81
|
| Cystine | 0.032 |
Nutrient Rank is 17 out of 100. Other foods have more Cystine.
17
|
| Arginine | 0.423 |
Nutrient Rank is 45 out of 100. Other foods have more Arginine.
45
|
| Alanine | 0.237 |
Nutrient Rank is 29 out of 100. Other foods have more Alanine.
29
|
| Aspartic acid | 0.49 |
Nutrient Rank is 36 out of 100. Other foods have more Aspartic acid.
36
|
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